LETS Keep It Light!

Perimenopause, Menopause, and the Power of Light

22 min · 25 de nov de 2025
portada del episodio Perimenopause, Menopause, and the Power of Light

Descripción

Send us Fan Mail [https://www.buzzsprout.com/2416696/fan_mail/new] Women deserve better conversations about hormonal changes. Dr. Bowler and Bryche Taylor open up about perimenopause and menopause, sharing what every woman should know but often isn’t told. They break down how red light therapy supports women through this transition by reducing inflammation, improving circulation, boosting mood, and helping the body feel more like home again. Real experiences, real science, and real solutions for women in their 40s, 50s, and beyond. Support the show [https://www.buzzsprout.com/2416696/support]

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