Health Always Wins - The “Freshman 15!”

Singe Life - Health Always Wins

Single life and our health priorities can go one of two ways. Caring for the gift of our bodies is worship and thankfulness toward our Creator.

The Teen Years With My Boys - Health Always Wins

Presentation is important. Mealtime is a great time to chat. Make it happen as often as possible.

Health Always Wins - My Embarrassing Moment With Our Pediatrician

He was t wrong but it wasn’t fun hearing it. I had to make some changes.

Health Always Wins -Health & Married Life

Whether you are married or single… Your health journey is very personal. Whether your spouse is all about fitness or has never been to a gym… This is your journey.

Health Always Wins - The “Freshman 15!”

College days and peer pressure—you’re never too young to make wise decisions.