Meditations with Alyse
There's a little magic on Frog Pond tonight. What will you see and hear amongst the frogs?
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The Frog Pond
Pomeranian Party
Episode 2 brings us a sweet Pomeranian puppy who is hosting their first birthday party for their friends and family. They have a special birthday wish before their party is over. In this episode, we do a short stretching exercise before we wind down for sleep. I hope you enjoy the party.
Penguin's Wish
This is a short, relaxing meditation for your little one while they drift off to sleep. Starting with a small breathing exercise, and continuing with a story about a penguin searching for a shooting star so they can make a wish. I hope you enjoy this sweet story, and find the relaxation you need for bedtime. Written by: Alyse Diamond Background Music provided by: Spotify
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