Molded Mindset
In this Molded Mindset episode, Eleanor discusses why society's struggles often stem from a lack of self-love and shares seven ways to start loving yourself. She encourages listeners to let themselves be a work in progress, put themselves first without guilt by setting boundaries, and build self-trust through small actions and small wins. Eleanor also urges people to stop comparing their lives to online highlight reels by reducing screen time and limiting platforms, and to accept themselves while they are still growing, reminding them they can want more while still valuing who they are now. * 00:00 Welcome and Topic Setup * 00:45 Why Self Love Matters * 02:24 Tip 1 Choose Worthiness Now * 03:29 Tip 2 Change Self Talk * 06:45 Tip 3 Embrace Progress * 08:59 Tip 4 Boundaries Without Guilt * 11:39 Tip 5 Trust Small Wins * 14:23 Tip 6 Stop Online Comparison * 20:30 Tip 7 Accept Your Growth * 22:58 Closing and Where to Find Me Socials: @eleanorsdish Website: eleanorsdish.com [https://eleanorsdish.com/]
21 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y forma parte de la comunidad de Molded Mindset!