myPEAC

EP 84 - How to become Holistic

34 min · 3. elo 2025
jakson EP 84 - How to become Holistic kansikuva

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When focusing on self-development, it is important to take all aspects into consideration. From skills, to strength and conditioning. Nutrition to mindset. Recovery techniques to how to build confidence. How do you become an athlete that detaches from the outcome and becomes committed to the process? Tune into this episode to the MYPEAC Podcast.    Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here [https://podcasts.apple.com/au/podcast/mypeac/id1577888015] - we greatly appreciate your support, every sentence helps! Resource Links * myPEAC | Instagram [https://www.instagram.com/mype.ac/] * myPEAC | Facebook [https://www.facebook.com/mypeac] * myPEAC | Website [https://www.mypeac.com.au/]

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Kaikki jaksot

85 jaksot

jakson EP 86 - Training to Please Instead of Improve kansikuva

EP 86 - Training to Please Instead of Improve

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jakson EP 85 - Why MYPEAC does it Differently kansikuva

EP 85 - Why MYPEAC does it Differently

When you're out, you're out! MYPEAC's process pyramid has been in full swing this off-season, spending plenty of time on the foundational elements as the athletes gear up for a huge 2025/26 season. In the coming week's however, this is going to change. We are giving the athletes an opportunity to train at the top of the pyramid by sending them home when they get out in the nets. Harsh? Insane? or just MYPEAC doing MYPEAC things?    Like this show? Please let us know how you're enjoying the myPEAC Podcast by leaving a review here [https://podcasts.apple.com/au/podcast/mypeac/id1577888015] - we greatly appreciate your support, every sentence helps! Resource Links * myPEAC | Instagram [https://www.instagram.com/mype.ac/] * myPEAC | Facebook [https://www.facebook.com/mypeac] * myPEAC | Website [https://www.mypeac.com.au/]

11. elo 202544 min