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Elizabeth Woodard on craveable nutrition, becoming a chef for pro athletes, & mom's kitchen

30 min · 13. mar. 2026
episode Elizabeth Woodard on craveable nutrition, becoming a chef for pro athletes, & mom's kitchen cover

Beskrivelse

Elizabeth Woodard is a private chef, professional food nutritionist and holistic health practitioner from Denver, Colorado. In this conversation on Nom Nom, she talks to us about how to create healthy and deeply delicious food - especially for high-performing professional athletes. Nom Nom is the podcast of Enroot, a global storytelling movement that uses food, culture, and memory to build belonging across differences. Founded and hosted by Elika Dadsetan-Foley, a global social impact leader, Persian-American immigrant, and cultural connector, Enroot brings people together in ways that are simple, human, and deeply needed right now. We believe that food is one of the oldest technologies of connection. Every dish carries a history, every spice holds a memory, and every table is a place where community can grow. Follow us:  @eat_enroot  media@enrootyourself.org enrootyourself.org

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episode Reem Assil on Activism through Food cover

Reem Assil on Activism through Food

Reem Assil is a Palestinian/Syrian-American chef, activist, author and founder of Reem's California - a beloved bakery in the Bay Area inspired by Arab street corner bakeries and rooted in the traditions of warm, generous hospitality. Her work has been recognized by the James Beard foundation and countless food lovers across the country not only for her bold flavors, but for the way she uses food as a tool for connection, resistance, and cultural storytelling.  Her new book Arabiyya, a cook book and memoir, is available now. Nom Nom is the podcast of Enroot, a global storytelling movement that uses food, culture, and memory to build belonging across differences. Founded and hosted by Elika Dadsetan-Foley, a global social impact leader, Persian-American immigrant, and cultural connector, Enroot brings people together in ways that are simple, human, and deeply needed right now. We believe that food is one of the oldest technologies of connection. Every dish carries a history, every spice holds a memory, and every table is a place where community can grow. Follow us:  @eat_enroot  media@enrootyourself.org enrootyourself.org

I går46 min
episode Elizabeth Woodard on craveable nutrition, becoming a chef for pro athletes, & mom's kitchen cover

Elizabeth Woodard on craveable nutrition, becoming a chef for pro athletes, & mom's kitchen

Elizabeth Woodard is a private chef, professional food nutritionist and holistic health practitioner from Denver, Colorado. In this conversation on Nom Nom, she talks to us about how to create healthy and deeply delicious food - especially for high-performing professional athletes. Nom Nom is the podcast of Enroot, a global storytelling movement that uses food, culture, and memory to build belonging across differences. Founded and hosted by Elika Dadsetan-Foley, a global social impact leader, Persian-American immigrant, and cultural connector, Enroot brings people together in ways that are simple, human, and deeply needed right now. We believe that food is one of the oldest technologies of connection. Every dish carries a history, every spice holds a memory, and every table is a place where community can grow. Follow us:  @eat_enroot  media@enrootyourself.org enrootyourself.org

13. mar. 202630 min