The Five Pillars of Anxiety & Depression

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FIRST LIVE BROADCAST: > Following you heart, path + intuition

"But, isn't it a pyramid scheme?"

Today we dive deep into: ○ Why does doTERRA operate as an MLM? ○ What is a pyramid scheme and is doTERRA one? ○ The bigger mission behind producing essential oils ○ Why doTERRA will be one of the only MLM companies around in a few years ;) Resources: https://www.doterra.com/US/en/about-fact-sheet https://sourcetoyou.com/en Interested in essential oils but don't know where to start? Email me at bhaktiblends@gmail.com I am happy to sit down with you one-on-one

Rid Yourself of Judgement & Fear of Judgement

We are talking all about judgement today, something that we ALL deal with to come capacity from time to time. Whether we are the one judging, or being fearful of judgement coming our way.

23 Years of Food

If you know anything about me....you know that my relationship with food is DEEP. That being said, this relationship has not always been healthy. There have been (and sometimes continue to be) ups and downs. I don't always make the *best* food choices, but just like you, I am learning through this process of life.    In this episode I share with you my relationship with food throughout the twenty-three years of my life.

The Five Pillars of Anxiety & Depression

I've battled with anxiety and depression my whole life, and actually still do to this day. In this episode I share with you my full journey with mental health. I also share with you the five pillars of anxiety and depression that I have created and live by in order to keep my health in check, mentally and physically. The Five Pillars of Anxiety & Depression Ebook: https://www.bhaktiblends.org/shop