Out of the Waves
Modeling transparency, authenticity, and openness is your host, Sirena, MAC (Master's in Counseling) in this first episode in the series, Take Me to Therapy. This series will explore Sirena's personal mental health journey which begins with her introducing herself from birth until current day. Topics discussed in this episode include: addiction, codependency, eating disorders, self-destructive behaviors, attachment, trauma, spirituality, and a psychotic break.
5 episodes
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