Dealing with ANXIETY

Tell the truth & shame the devil‼️

In this episode Roslyn makes a brief re-introduction to the podcast sharing a quick message about telling the truth. It’s so easy to tell a little lie to cover or conceal details one does not what to share, but there are so many more benefits to keeping it real & honest. What you think?

Does your truth make you uncomfortable???

How annoyed are we when we learn we’ve been placed in conversations by others in our absence? But let me ask this... what exactly about it takes you over the edge? In my experience I’ve learned that often, “the truth” of the contents of the discussion is exactly what causes us to feel a way. In this episode I encourage you to embrace your truths-whether good, bad, ugly or indifferent, so that if ever confronted with them you aren’t faced with discomfort. There are many people who spend their time talking about others simply because they are far more interesting than themselves to discuss. Embrace the life you live, knowing that despite any circumstance you have experienced you in the past, you are very much in control of the future and present & if you need to “do something” about your situation...you can very well do so. Do it!

How important is talent in success?

Being born a creative or naturally having talent is an amazing thing, but is it most important when achieving success? Can hard work out do talent? Let’s get into it during this episode of pHERspectivethepodcast

Circle got smaller...Everybody can’t go

There may come a time in your life when your goals and your journey won’t align with your people. Knowing & accepting that you can’t please everyone will help you when you realize everybody can’t come along. Some people with serve their purpose with you & you’ll have to move on & let them go. Others truthfully, don’t want to come & honestly that’s ok too. In this episode Roslyn explores gaining comfort while adjusting to new spaces with new people & how/why it’s necessary for growth. Tune in

Dealing with ANXIETY

Are you suffering from anxiety? In this comeback episode, Roslyn discusses what anxiety is to her, along with ways to acknowledge & deal with it. Worrying immensely about things & situations can cause people to have unpleasant experiences when confronted by anxiety. Is this you? Let’s talk about it.