Part 1 of Managing Your Emotions: How Do You Control Your Emotions and Behavior?

How do you deal with jealousy from other people?

Reading and commenting on an article from the Harvard Business Review by Dorie Clark and Ruth Gotian.

What is Jealousy and How Do You Deal with It?

Reading and commenting on articles from Psychology Today and Verywellmind.

Part 3 of Managing Your Emotions: How Do You have the Power to Decide How You Feel?

Reading and commenting my thoughts on an article from the Wall Street Journal called "The Power to Decide How You Feel" by Arthur C. Brooks and Oprah Winfrey

Part 2 of Managing Your Emotions: How Do You Control Your Emotions during an Argument or Difficult Conversation?

Reading and commenting my thoughts on an article from the Harvard Business Review called "How to Control Your Emotions During a Difficult Conversation" by Amy Gallo

Part 1 of Managing Your Emotions: How Do You Control Your Emotions and Behavior?

Today, I read and comment on an article from Harvard Health Publishing called "Self-regulation for adults: Strategies for getting a handle on emotions and behavior" by Lisa Catanese.