Rising with Yuko | Chapter 8 : Hemshi - From 40kg Weight Loss to Bodybuilding, Unstoppable Mindset

Rising with Yuko | Chapter 8 : Hemshi - From 40kg Weight Loss to Bodybuilding, Unstoppable Mindset

In this episode, I sit down with Hemshi, a young Indian woman living in Japan who proves that mindset is everything. From losing 40kg to stepping onto the bodybuilding stage, competing in beauty contests, and building a life abroad, her journey is nothing short of inspiring. In this episode, we dive into how she sets goals and actually achieves them. Learn how to build a strong, healthy mindset and take control of your own transformation.

Rising with Yuko | Chapter 7 : Demehin - Running with Purpose

In this episode, I sit down with Coach Demehin, the motivating and humorous leader of Run 4 A Purpose in Dubai. He shares the real reason behind his passion for running — not just for fitness, but for connection, community, and positive change. Discover how his energy inspires runners to stay consistent, support one another, and run with true purpose.

Rising with Yuko | Chapter 6: Arun – The Spirit Behind Dubai Creek Striders

In this episode, I sit down with Arun, one of the key organizers behind Dubai Creek Striders, one of the city’s longest running and most inspiring communities. We explore Arun’s mindset — how deep belief in people’s potential has shaped a thriving, inclusive running family. From trust to empowerment, Arun shares how true leadership means seeing the best in everyone and nurturing a community where every runner can rise.

Rising with Yuko | Chapter 5 : Finding Purpose Through Passion — Shammari’s Journey from Creator to Changemaker

In this episode, I sit down with Shammari, a young driven Jordanian entrepreneur whose passion goes far beyond his work,  it’s his way of making a positive mark on the world. We dive into his journey as a video content creator, exploring how creativity, ambition, and purpose have shaped his vision to inspire change. Shammari’s hunger for growth and his youthful energy are contagious by the end, you might just feel inspired to chase your own passion and see how it can make a difference in the world.

Rising with Yuko | Chapter 4: Luz – A Powerhouse of Positivity and Strength

In this episode, I sit down with Luz, one of the most energetic, positive, and inspiring women in Dubai. A devoted mother of three and a dedicated professional, Luz has built an incredible fitness journey that proves strength goes far beyond the gym. We dive into how she began her exercise path, the ways she continues to challenge herself, and how she balances training with her busy life. Her uplifting energy and unstoppable spirit will leave you motivated to pursue your own goals and embrace life with the same joy and resilience she radiates.