The Wellness Club: Simple Habits That You Can Start Today

Dealing With First Trimester Anxiety & The Side Of Pregnancy No One Talks About

I hope this can help you in anyway you need it to, whether it’s the tips or just hearing someone you can relate to. Pregnancy and becoming a mum has so many challenges but it will be worth it. Contact phoeebeer@gmail.com [phoeebeer@gmail.com] Insta & TikTok: @Phoeebeer

You Don’t Have To Have A Wedding: Wedding Pressure & Proposal Debrief

I hope you all enjoy this episode about the pressures of having a wedding and getting married and having to do all the things that you ‘should do’. The only person that knows what is right for you is YOU. Contact: phoeebeer@gmail.com [phoeebeer@gmail.com] Insta: phoeebeer

The Wellness Club: Simple Habits That You Can Start Today

Discover simple, accessible wellness tips anyone can integrate into their daily routine. No expensive products or complicated habits required. In this episode, we break down small steps that make a big difference. Contact: phoeebeer@gmail,com @phoeebeer

The Burnt Toast Theory & Trusting The Timing of Your Life

In this episode, we dive into the idea that life’s timing is rarely accidental — and often perfect in ways we only understand later. We explore The Burnt Toast Theory, the comforting mindset that even the small inconveniences (like burning your toast, missing your train, or running five minutes late) might be protecting you from something you were never meant to encounter — or guiding you toward something better. Perfect for you if: • You’re feeling behind in life. • You’re struggling with uncertainty or impatience. • You want to believe that delays aren’t failures — they’re protection. • You love mindset shifts that feel grounding and soothing. This episode is your reminder that even when it feels like nothing is happening… something always is. And it’s unfolding in perfect timing

Cancel Culture, Navigating Stress & Finding The Courage To Follow Your Dreams

In this episode we talking about the world of influencing through cancel culture and the effects this has on us. Then we move onto discussing how to navigate stress and finding the courage to finally follow your dreams even if the people, closest to you don’t agree with you. Contact; phoeebeer@gmail.com