How to Reset Your Nervous System After a Setback

Imposter - But God Give Us Identity

I lived my entire life up until recently feeling like an imposter. But God gives us identity and authenticity. God sets us free. #renewyourmind [https://www.youtube.com/hashtag/renewyourmind] #impostersyndrome [https://www.youtube.com/hashtag/impostersyndrome] #resetyourmindset [https://www.youtube.com/hashtag/resetyourmindset] I’m Sheryl Gomes, author, faith and fitness leader, and host of the Salt & Light podcast. This channel helps women renew their minds, restore their identity, and walk with more clarity, courage, and freedom in Christ.

God Unlocks the Prison in Our Minds

Do you feel like you are physically present, but your mind is somewhere else? Take back your mind with God's help and neuroscience. #negativeselftalk [https://www.youtube.com/hashtag/negativeselftalk] #faithbasedtransformation [https://www.youtube.com/hashtag/faithbasedtransformation] #christianwomen [https://www.youtube.com/hashtag/christianwomen] I’m Sheryl Gomes, author, faith and fitness leader, and host of the Salt & Light podcast. This channel helps women renew their minds, restore their identity, and walk with more clarity, courage, and freedom in Christ.

God wants to give us provision, but we must let go! Gripping Money is Gripping YOU Ecclesiastes 4:6

Ecclesiastes 4:6 says, “Better one handful with tranquility than two handfuls with toil and chasing after the wind.” What if the thing you keep grabbing for is the very thing stealing your peace? #christianmoney [https://www.youtube.com/hashtag/christianmoney] #christianmindset [https://www.youtube.com/hashtag/christianmindset] #christianencouragement [https://www.youtube.com/hashtag/christianencouragement] #renewyourmind [https://www.youtube.com/hashtag/renewyourmind] #jesus [https://www.youtube.com/hashtag/jesus] This episode of Salt & Light: Rewired Mind Podcast is about the grip. The grip on money. The grip on control. The grip on outcomes. The grip on being seen as responsible, successful, productive, needed, right, prepared, secure, or in charge.

God Said Go. So Why Are You Still Stuck

God may have given you the vision, the desire, the calling, or the next step. So why are you still stuck? In this episode of Salt & Light: Rewired Mind Podcast, we are talking about the hidden reason so many people keep falling back into old patterns. It may not be laziness. It may not be lack of desire. It may not even be a motivation problem. It may be a systems problem. You can know what God is calling you toward and still struggle to walk it out if your life has no structure to support the obedience. A goal gives direction, but a system helps you actually live it. Vision without structure often becomes frustration, guilt, and repeated disappointment.

Want Confidence? Take Action!

The conversation delves into the concept of confidence and motivation, emphasizing that confidence is not a feeling but a result of action. It explores the idea of building confidence through action, overcoming fear and failure, creating positive systems, and taking bold steps to restore and renew one's life. Takeaways * Confidence comes from action * Success rises and falls according to your systems Chapters * 00:00 Understanding Confidence * 06:41 Creating Positive Systems