Say More
What does it take to care for yourself? When seasons of grief and loss show up, you may find you need more than a spa day. Self compassion invites us to stop trying harder, but instead, try softer. We would love to hear from you! Send us your questions: https://bio.site/saymorepodcast [https://bio.site/saymorepodcast] IG: @saymoreabout_ [https://www.instagram.com/saymoreabout_/] YouTube: youtube.com/@saymore_about [http://youtube.com/@saymore_about] Additional Resources For This Episode: Self-Compassion: The Proven Power of Being Kind to Yourself - Kristin Neff Try Softer - Aundi Kolber
27 episoder
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