Episode 22: Why Guilt Exists In Cheerleading

Episode 23: Majors Predictions!

Welcome back to Shoes Off, Mics On! In this week’s episode we share our predictions for The Majors 2026! Some surprising some not so surprising! We hope you enjoy!! Send a text [https://www.buzzsprout.com/twilio/text_messages/2521542/open_sms]

Episode 22: Why Guilt Exists In Cheerleading

Welcome back to Shoes Off, Mics On! In this episode we talk about why guilt exists in cheer and why it shows up so often for coaches and athletes. We dive into feeling guilty about missing practice, taking rest days, missing big life moments, worrying about letting your team down, and how this mindset develops in the cheer world. If you’ve ever felt guilt in cheer, you’re not alone! We hope you enjoy!! Send a text [https://www.buzzsprout.com/twilio/text_messages/2521542/open_sms]

Episode 21: Comp Week…Again!

Welcome back to Shoes Off Mics On! We’re back with another comp debrief! Breaking down what went well, what surprised us, and what we’re taking into the next one. From scores to behind the scenes moments, we’re giving you the real rundown of how this comp felt from our side of the mat. Tune in for honest reactions, new goals, and all the post comp vibes. We hope you enjoy! Send a text [https://www.buzzsprout.com/twilio/text_messages/2521542/open_sms]

Episode 20: What We Wish Cheer Parents Knew

Welcome back to Shoes Off, Mics On! In this episode, we get honest about the things we wish cheer parents truly understood. From the pressure behind the scenes to the dedication it takes to show up every day, we unpack the realities of being an athlete that parents don’t always see. Whether you’re a cheer parent, athlete, or coach, this one’s for you. We hope you enjoy!! Send a text [https://www.buzzsprout.com/twilio/text_messages/2521542/open_sms]

Episode 19: It’s Comp Week!!

Welcome back to Shoes Off, Mics On! In this weeks episode, we break down our very first competition of the season! The highs, the hiccups, and everything in between. We talk about what went well, what surprised us, and what we’re focusing on next as we head into the rest of the season. Come hang out for an honest debrief, team vibes, and a look at how we’re leveling up from here! We hope you enjoy!! Send a text [https://www.buzzsprout.com/twilio/text_messages/2521542/open_sms]