Raising Up Resilient Kids in a High-Pressure World

Raising Up Resilient Kids in a High-Pressure World

In this week’s episode, Pastor Julie sits down with Christ Fellowship Student Pastors Caroline Samuelson and Joy Lopez for an honest conversation about the pressures we all face, and how God can use them to shape us rather than break us. Together, they unpack the unique pressures facing today’s generation, from comparison and performance to relationships, leadership, and the constant influence of social media. Caroline and Joy share personal stories about marriage, ministry, and learning to trust God through seasons of stretching, while offering practical encouragement for students, parents, and anyone feeling overwhelmed by the weight they’re carrying. Whether you're a student navigating comparison, a parent wondering if you're doing enough, or someone carrying more than you feel equipped to handle, this episode will encourage you to fix your eyes on Jesus, embrace the purpose He's given you, and remember that you are pressed, but not crushed. Subscribe to Shownotes Plus (https://rock.gocf.org/page/2849) Learn More About Sisterhood (https://www.christfellowship.church/sisterhood) Keep Up with Pastor Julie (https://www.instagram.com/juliedmullins/) © 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Why Your Relationships Keep Breaking Down (And How to Fix Them) | With Debra Fileta

In this week’s episode, Pastor Julie continues her conversation with counselor, author, and people skills expert Debra Fileta for a practical yet powerful conversation about what it really takes to build healthy relationships in today’s disconnected world. Together, they unpack why this has become the loneliest generation and how isolation and “no-contact” culture are shaping the way we relate to one another. This conversation also gets personal and practical as they talk about triggers, emotional patterns, body language, and the hidden wounds that often show up in our reactions. You’ll walk away with a clearer understanding of how to recognize unhealthy patterns, how to keep your heart tender without losing healthy boundaries, and how God uses relationships—not isolation—to bring healing and growth. Deb’s Latest Book: People Skills (https://a.co/d/00Ls5AyB) Subscribe to Shownotes Plus (https://rock.gocf.org/page/2849) Learn More About Sisterhood (https://www.christfellowship.church/sisterhood) Keep Up with Pastor Julie (https://www.instagram.com/juliedmullins/) © 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Healthier Relationships Start Here | with Debra Fileta

In this week's episode, Pastor Julie sits down with counselor, author, and friend of the podcast, Deb Fileta, for a conversation that has the power to transform every relationship in your life. Together, they unpack why healthy relationships don't happen by accident, and why the strength of our relationships is often tied to skills we were never taught. From understanding your communication style to learning how to express your needs with confidence and grace, Deb shares practical wisdom that will help you move from people-pleasing, passivity, and resentment toward healthier, more honest connections. Whether you're navigating marriage, friendships, family dynamics, or leadership, this conversation will equip you to show up differently and build stronger relationships. Deb’s Latest Book: People Skills (https://a.co/d/00Ls5AyB) Subscribe to Shownotes Plus (https://rock.gocf.org/page/2849) Learn More About Sisterhood (https://www.christfellowship.church/sisterhood) Keep Up with Pastor Julie (https://www.instagram.com/juliedmullins/) © 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

Real Talk on Dating, Boundaries & Leading Well | A Q+A with Pastor Julie

We’re kicking off a brand new summer season of the So Good Sisterhood Podcast with one of our favorite kinds of episodes: a real and honest Q+A with Pastor Julie and Pastor Karissa! 🎙️ In this episode, Pastor Julie answers questions from our listeners and social media community on everything from relationships and leadership to navigating hard seasons and guarding your heart. Pastor Julie also shares honestly about leadership, balancing demanding seasons of life, and what it looks like to lead confidently while staying grounded in humility. Plus… you’ll hear about Pastor Julie’s current hyper-fixations and the story of how she knew Pastor Todd was “the one.” Resources Mentioned “Entrusted to Lead” by Donna Pisani (https://a.co/d/0izCKydK) “From Genesis to Junia” by Preston Sprinkle (https://a.co/d/06sxRUj5) Pastor Julie’s Favorite Blush (https://a.co/d/02Jsmo1r [https://a.co/d/02Jsmo1r]) Subscribe to Shownotes Plus (https://rock.gocf.org/page/2849) Learn More About Sisterhood (https://www.christfellowship.church/sisterhood) Keep Up with Pastor Julie (https://www.instagram.com/juliedmullins/ [https://www.instagram.com/juliedmullins/]) © 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.

An Honest Q+A with Pastor Julie: Your Questions on Growing, Grief, and Grandma Era Answered!

In this week’s episode, Pastor Julie is joined by Karissa for a special Q&A to close out the season—answering real questions that our Sisterhood community sent in! From navigating grief and supporting others in hard seasons to building daily rhythms that sustain your faith, this conversation is packed with practical wisdom for everyday life. Pastor Julie shares how to care for your own heart while helping others, what to do when you feel overwhelmed, and why spiritual rhythms aren’t optional; they’re essential. Get Your Tickets to Sisterhood Night! [https://www.christfellowship.church/events/sisterhood-night] Watch Pastor Julie’s Latest Message [https://www.youtube.com/watch?v=m4w0JVI-O9A] Subscribe to Shownotes Plus for Discussion Questions, Extra Resources, and More! [https://rock.gocf.org/page/2849] Learn More About Sisterhood [https://www.christfellowship.church/sisterhood] © 2022 Be Essential Songs (BMI) / Jord A Lil Music (BMI) / Doejones20 (BMI) (admin at EssentialMusicPublishing.com). All rights reserved. Used by permission.