1. Storytelling - Taínos ALIVE! Borinquen, Caribbean, Amazons, & Beyond

5. Culture & Health, Illuminati, Love Games, Ritual/Spirituality, Year of Jesus, Brasil, w/Amanda Lima

How does culture, geography, and environment influence health? How are we being influenced and encouraged to feed and care for ourselves? Should we play the game when it comes to lovers & partners are move in simplicity & honesty? How does one choose their spirituality & remember rituals? Is it really the year if Jesus? And what's poppin' in Brasil. Tune in as we discuss all this and more on this episode. Find guest Amanda Lima on IG @amandalimareall Find host Lala Ruiz on IG @lala_miamii Soul Garden is hosted by Lala Ruiz, boricua entrepreneur, cultural conservationist, yoga instructor & founder of Matriz Therapeutics & Institute. Soul Garden is a quest for spiritual awakening, biohacking, & socio-ecological connection & protection. Mila explores spirituality, esotericism, Great Spirit, Self, energy medicine, heart coherence, sovereignty & consciousness. Soul Garden is perfect for free spirits, baddies, female entrepreneurs, wild women, tree huggers, & rebels. Follow Matriz on IG @matriz institute for innovative meditations, intimate affirmations, & culture and fb https://m.facebook.com/ Matriz-100186902456555.

4. Taurus New Moon & Solar Eclipse Cosmic Energy Reading

The New Moon initiates our eclipse season. Are you evading challenges? Relinquish the past & open yourself up to receive the blessings and abundance waiting for you--align yourself to it. This phase calls for heightened somatic embodiment & refined intuition. The New Moon in Taurus brings an inquisitive spirit to look deeper within ourselves & question our standards of self-care & self-worth.  Themes: Releasing old patterns, self-care, relinquishing fears, surprise blessings, shifts, sustenance, love/beauty, & quantum healing.   What sorts of things are you calling to yourself this lunary cycle? Soul Garden is hosted by Mila Ruiz, boricua entrepreneur, cultural conservationist, yoga instructor & founder of Matriz Therapeutics & Institute. Soul Garden is a quest for spiritual awakening, biohacking, & socio-ecological connection & protection. Mila explores spirituality, esotericism, Great Spirit, Self, energy medicine, heart coherence, sovereignty & consciousness. Soul Garden is perfect for free spirits, baddies, female entrepreneurs, wild women, tree huggers, & rebels. Follow Matriz on IG @matriz_institute for innovative meditations, intimate affirmations, & culture and fb https://m.facebook.com/Matriz-100186902456555.

3. Dreams, Success, Career, New Endeavor Manifestation

Why worry when you already have everything you desire? What more could you ask for? You are living in a dream world. Nothing feels better than knowing that you desires are promised. Keep calm knowing you are going to get what you want no matter what. Never settle for less. Let this manifestation serve as a reminder that you are unforgettable and you inspire people daily. Trust the design, anticipate your results & celebrate progress. You already are an ideal goddess. Like & 5 star to support an Afro indigenous creative. Follow Matriz on fb https://m.facebook.com/Matriz-100186902456555 and IG @matriz_institute for innovative meditations, intimate affirmations, & culture.

2. Princess Self-love Manifestation Affirmation

Compilation of divine affirmations around Healing, Confidence, Manifestation, Self-love, Law of Attraction, and Beauty. Remember, if you can see it, picture it, visualize in a clear way--then there's a possibility. If you believe in it, then it's already happened somewhere in the quantum field, you just haven't gotten there yet. Once we recognize in our minds, we can find the roads to get to our destination because a thought can manifest itself in physical form. -Left Eye Like & 5 star to support an Afro indigenous creative. Follow Matriz on fb https://m.facebook.com/Matriz-100186902456555 and IG @matriz_institute for innovative meditations, intimate affirmations, & culture.

1. Storytelling - Taínos ALIVE! Borinquen, Caribbean, Amazons, & Beyond

One of the most important things we can do is honor another’s existence. This is an Afro-indigenous perspective on the indigenous spirit & identity. The Arawak collective discussed and the resilience of our culture. This podcast will help you understand contemporary indigenous identity as well as the power of our words. Follow Matriz on fb https://m.facebook.com/Matriz-100186902456555 and IG @matriz_matrix for innovative meditations, intimate affirmations, & culture. #taino #indigenous #boricua #arawak #human #afro