Spilling Tea with a POC

S2 Episode 5 “Spilling Into my Gym Girl Era”

17 min · 9. jan. 2024
episode S2 Episode 5 “Spilling Into my Gym Girl Era” cover

Beskrivelse

🏋🏾‍♀️💪 Spill into Episode 5 of ‘Spilling Tea in my Twenties. This weeks topic is spilling into my gym girl era. Breaking down gym intimidation, celebrating body positivity, and crafting sustainable fitness routines. It’s all about feeling empowered and confident, both inside and out. Tune in for real talk, practical tips, and a whole lot of motivation to start entering this gym girl era. Your fitness journey starts in your twenties! 🌟 #GymGirlEra #FitnessJourney #CollegeLife #SpillingTeaWithAPOC” #blackgirlpodcast #podcast #gymlife

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13 episoder

episode Season 2 Episode 6: Redefining Failure in My Twenties cover

Season 2 Episode 6: Redefining Failure in My Twenties

🎧 New Episode Alert! 🌟 Spill into 2024 with me in S2E6 of ‘Spilling Tea with a POC’! 🍵: Redefining Failure in Your Twenties. This week, we’re spilling and unpacking the transformative power of failure: fostering growth, fueling motivation, and forging paths to success. Discover how flops can be the foundation of future triumphs, featuring insights from iconic figures and personal anecdotes. I share my journey from missed deadlines to published author, illustrating how each misstep was a step towards achievement. Get inspired to see failure in a new light, as a catalyst for growth and a key to unlocking your potential. It's all about turning 'failures' into stepping stones for success. Tune in for a blend of real talk, empowering stories, and eye-opening perspectives on failure. Your journey to success starts with embracing every stumble. 🌟 #EmbraceFailure #GrowthMindset #TwentiesTrials #SpillingTeaWithAPOC” #blackgirlpodcast #podcast #lifelessons

23. jan. 202423 min
episode Season 2 Episode 3: "Three Years in, Three Big Lessons" cover

Season 2 Episode 3: "Three Years in, Three Big Lessons"

Good Morning💗 Welcome to Season 2 “Spilling Tea in my Twenties!” I am so excited to bring you Episode 3: “Three Years in Three Big Lessons” 🌟 Celebrating 3 Years of Growth 🌱✨ | Diving deep into the lessons of our twenties: the power of patience, the magic of routine, and the vitality of energy. Join myself and @p.r.a.g.y.a.k in this heartfelt episode as we are spilling into our journey and the wisdom we’ve gathered in these past three years.  - - - Spill in as I unwrap these themes, Having patience, Creating a routine, and being selfish with your time and energy, tune in as these lessons might will help you navigate college one big lesson at a time!! - - - Let’s make end this year with self reflection and continue growing , self-discovery, and celebration! 🎧✨ #GrowthJourney #LifeLessons #TwentiesWisdom #PatienceRoutineEnergy””🌟 Celebrating 3 Years of Growth 🌱✨ | Diving deep into the lessons of our twenties: the power of patience, the magic of routine, and the vitality of energy. Join us in this heartfelt episode as we unfold our journey and the wisdom we’ve gathered. #GrowthJourney #LifeLessons #TwentiesWisdom #PatienceRoutineEnergy”

19. dec. 202333 min
episode Season 2 Episode 2 “Personal Branding in Your Twenties” cover

Season 2 Episode 2 “Personal Branding in Your Twenties”

Good Morning listeners. I hope you all are wrapping up finals and getting ready for a long awaited break. This weeks episode I am joined by special guest Alyjah and we are spilling into personal branding in your twenties of course 💗!!! - - - - - Remember, building a personal brand takes time and effort, but it's an investment that will pay off in the long run. 💪🏽So, start embracing your authenticity, give value generously, and leverage your strengths to create a personal brand that truly represents you. ✨ - - - - - - If you enjoyed today's episode, It would me the world to me if you could leave a like and a comment. 🙏🏽 Your feedback means the world to me and helps me reach more listeners who can benefit from these discussions. 🎙️ - - - - - - Also, don't miss out! Make sure to subscribe to my podcast and follow the official Instagram of Spilling Tea with a POC @spillingteawithapoc for updates, behind-the-scenes content, and upcoming episodes. 📲 Thank you all for joining me today. Until next time, keep spilling the tea and building your personal brand! ☕💼  - - - - - - #podcast #blackgirlpodcast #motivational #collegestudent #college #calpoly #blackexcellence #weekly #tipsforcollegestudents #pwi #explorepage #personalbranding #selfloves

12. dec. 202330 min