Strugglecast
Maintaining work-life balance can be a major challenge, especially in tech. In this episode, Lisa, Natalia, and Sunjay share their struggles with work-life balance and provide some helpful insights along the way. Resources for Maintaining Work-Life Balance * "How to Improve Your Work-Life Balance", Allison Pohle [https://www.wsj.com/articles/how-to-improve-your-work-life-balance-11608244271] * "Work Life Balance", Mental Health America [https://www.mhanational.org/work-life-balance] * Glassdoor [https://www.glassdoor.com/] * Why We Sleep: Unlocking the Power of Sleep and Dreams, Matthew Walker [https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316] * Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, Celeste Headlee [https://www.amazon.com/Do-Nothing-Overworking-Overdoing-Underliving/dp/1984824732] * HBR Guide to Work-Life Balance: Set boundaries, Manage competing demands, Be present, Harvard Business Review [https://store.hbr.org/product/hbr-guide-to-work-life-balance/10249] * Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live), Eve Rodsky [https://www.amazon.com/Fair-Play-Game-Changing-Solution-When/dp/0525541942/] Love what you're hearing? See more ways we're #creatingZEAL @ codingzeal.com [https://www.codingzeal.com/] 🥳
4 episodios
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