Full Plate !!

Full Plate !!

#overwhelming #todolist #yoga #frenzy #wellness #thatyogamagicpodcast #thatyogamagic #podcast #fullplate Sometimes when we feel that we have a full plate, and there does not seem enough time in a day to accomplish what we have to do, we can feel frenzied! How can Yoga help us be a little more calm? Yoga affects people in different ways, but it truly helps us find peace. Give this episode a listen, and please write in letting us know your opinion. Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast! Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis

Favorite Yoga Poses & Not so Favorites

What are your favorite and not so favorite Yoga Poses ? Jen & Kim discuss their personal favorites to practice, to teach, how what they like influences or doesn't influence what they teach. What makes us lean towards particular poses and avoid others? We cant wait to hear what your favorite yoga poses are? & & What are your least favorite yoga poses? Follow us on Instagram @thatyogamagic

Playlists

Have you ever wondered how your yoga instructor picks out the playlist? Or why we listen to music in the first place when we are practicing yoga? The girls talk about how they choose their playlists and why they play the music they do. A large part of the yoga practice is the energy that is in the studio while class is taking place and the music playing during class is a big part of that. Give this episode a listen, and please write in letting us know your opinion. Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast! Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis #wellness #yoga #thatyogamagicpodcast #podcast #playlist #songs #music #yogamusic #80smusic #yogaposes #silent

Yoga Community

What is a yoga community? Is a yoga community important? Just because you practice yoga do you have to be part of a community? Do you even want to be part of a community? The girls discuss what makes up a community, why it’s good to be in a community and why it is not! Everybody has different ideas and different views, but there is always one thing they have in common: they practice Yoga! Give this episode a listen, and please write in letting us know your opinion. Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast! Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis #wellness #yoga #thatyogamagicpodcast #podcast #group #love #family #yogacommunities #communities #community #yogaposes

You have the Agency to Modify

Why is it thought that if you modify a yoga pose you are not doing it right? Why is it thought that if you modify a yoga pose it's only because you can’t do the right posture? Why are modifications thought of as taking the easy way out? Listen as the girls discuss the different ways a yoga posture can be done. What it really means when a person uses a prop or changes their posture. Does it make them less of a yogi? Why are props available if it's not real yoga? Is everyone supposed to do the posture the same? Give this episode a listen, and please write in letting us know your opinion. Enjoy! Make sure to give us a 5 star rating, wherever you may hear this podcast! Follow us on Instagram @thatyogamagic Kim @beautifuldarkenergy and Jen @jenniferfwallis #wellness #yoga #thatyogamagicpodcast #podcast #modifications #props #modify #blocks #bolsters #straps #yogaposes