Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

"Help! My Legs Don't Leave the Ground"

"Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop [https://theasanaacademy.lpages.co/body-breakthrough-webinar-signup-page-2021/] and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! [https://www.facebook.com/groups/1714174608798108] Subscribe to our *new* podcast Mindset Daily here: Mindset Daily on Apple Podcasts [https://podcasts.apple.com/us/podcast/mindset-daily/id1664266490] Mindset Daily on Spotify [https://open.spotify.com/show/0cWqXxcaF9D9avTGtZ5kIX?si=0e47410c7c6343a3] Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here [https://www.buzzsprout.com/2109928]

Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop [https://theasanaacademy.lpages.co/body-breakthrough-webinar-signup-page-2021/] and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! [https://www.facebook.com/groups/1714174608798108] Subscribe to our *new* podcast Mindset Daily here: Mindset Daily on Apple Podcasts [https://podcasts.apple.com/us/podcast/mindset-daily/id1664266490] Mindset Daily on Spotify [https://open.spotify.com/show/0cWqXxcaF9D9avTGtZ5kIX?si=0e47410c7c6343a3] Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here [https://www.buzzsprout.com/2109928]

How to Stop Wrist Pains from Preventing Your Progress

How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop [https://theasanaacademy.lpages.co/body-breakthrough-webinar-signup-page-2021/] and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! [https://www.facebook.com/groups/1714174608798108] Subscribe to our *new* podcast Mindset Daily here: Mindset Daily on Apple Podcasts [https://podcasts.apple.com/us/podcast/mindset-daily/id1664266490] Mindset Daily on Spotify [https://open.spotify.com/show/0cWqXxcaF9D9avTGtZ5kIX?si=0e47410c7c6343a3] Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here [https://www.buzzsprout.com/2109928]

3 Training Mistakes Preventing you from Making Progress on your Press Handstand

3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop [https://theasanaacademy.lpages.co/body-breakthrough-webinar-signup-page-2021/] and ensure that you understand our training methods and are a good fit for what we do and how we work. Subscribe to our *new* podcast Mindset Daily here: Mindset Daily on Apple Podcasts [https://podcasts.apple.com/us/podcast/mindset-daily/id1664266490] Mindset Daily on Spotify [https://open.spotify.com/show/0cWqXxcaF9D9avTGtZ5kIX?si=0e47410c7c6343a3] Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here [https://www.buzzsprout.com/2109928]

The Value in Understanding Your Body

The Value in Understanding Your Body | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop [https://theasanaacademy.lpages.co/body-breakthrough-webinar-signup-page-2021/] and ensure that you understand our training methods and are a good fit for what we do and how we work. Subscribe to our *new* podcast Mindset Daily here: Mindset Daily on Apple Podcasts [https://podcasts.apple.com/us/podcast/mindset-daily/id1664266490] Mindset Daily on Spotify [https://open.spotify.com/show/0cWqXxcaF9D9avTGtZ5kIX?si=0e47410c7c6343a3] Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here [https://www.buzzsprout.com/2109928]