Ep. 12: The Art of Forgiving Yourself and Others

Ep. 14: Finding Fulfillment in Your Life

Join us this week as we chat about finding fulfillment in all areas of your life. This week we’re talking about… 1. Our “pie chart” of health and how you can self-diagnose where you’re lacking 2. How to accidentally find things you love 3. Making your life a big deal 4. Exploring & trying new things in order to find your passions Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

Ep. 13: Unlocking and Healing our Insecurities

Join us this week as we chat about insecurities and overcoming them. This week we’re talking about… 1. How your physical appearance can affect your mental health 2. Why it’s so difficult to ask for any kind of help 3. How your insecurities are formed from your childhood experiences 4. Practical ways to build your self confidence Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

Ep. 12: The Art of Forgiving Yourself and Others

Join us this week as we chat about forgiving yourself and others. This week we’re talking about… 1. Learning what it means to forgive yourself 2. The art of apologizing effectively and with intention 3. Knowing when enough is enough and how to set appropriate boundaries 4. How trauma affects our ability to forgive ourselves Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

Ep. 11: Finding Harmony and Balance at Work

Join us this week as we chat about finding your authentic voice in the workplace. This week we’re talking about… 1. How to find balance between your work life, mental health, and passions 2. What our work history has looked like, and the different experiences we’ve had with work culture 3. How Ariana hypes herself up to be the best employee ever 4. Setting boundaries and letting your voice be heard Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message

Ep. 10: Culture & Boundaries

Join us this week as we chat about boundaries & culture. You’ll hear about… 1. What exactly makes someone “first-gen” or “second-gen” 2. How to integrate the parts of your culture that resonate with you the most 3. How to set boundaries between your family’s expectations and your own life 4. The importance of traveling and finding roots in your community Thanks for joining and listening in! You can find us on Instagram: https://instagram.com/the_authentic_collective?utm_medium=copy_link Send us your questions and topic ideas directly to us: https://anchor.fm/the_authentic_collective/message