Tis the season to be whole.

Dating Phases of A Fruitful Relationship

Relationships are an intentional connection through which emotional energies are reciprocated between two individuals.

Tis the season to be whole.

Are you feeling an unwavering tension in your stomach today? Are you dealing with anxiety thinking about going to your family's for the holidays? Your power is in the hands of your family and its time to take it back. Here's how!

What is Trauma?

Some traumas go unrecognized, making the grooves deeper in your memory bank due to the trauma not being seen as a trauma but as something familiar and so it continues to happen, only adding to that trauma.

Episode 1: Traumas can have many different phases and faces.

Took my house catching fire to understand trauma comes in layers. A Series "Dealing with and Managing Traumas"

What is Dark Energy?

Dark energy is surrounding us more and more in these current times and for those who are aware of the presence of dark energy, we must now take a more strategically offensive stance rather than a defensive one.