Rest and heal

Rest and heal

Welcome to the guided reading and energy reset for the week of May 19th 2025. This week’s message is simply one that reminds me of Winter. A time for healing and tending to the operational aspects of our garden. What needs mending or replacement in the tools you use for growing a verdant garden? The other focus is to rest and take it easy. A deep healing is transpiring. The seeds you planted are still germinating and there may not be any communication or visible movement for another week. Just come back to the present moment with the various delights available around you. Be present with your own energy and focus on that sensation of wholeness rather than what is shifting or dense in the space around you. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erikajulia.substack.com/subscribe [https://erikajulia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

We are the medicine

In this episode Erika shares what she has learned from others and her own experience with the concept of life as a ceremony. What is the medicinal activation? We are. She shares briefly about her experience with plant medicine ceremonial spaces and how that has awakened a more meaningful way for her to experience all of herself and the reflections she navigates every day. * What led Erika to connect with plant medicine and the community it gathers * Her experience of Kambo and Ayahuasca * How she utilizes what was learned from those ceremonies in everyday life * What it means to go on a journey * Life as a reflection and why we experience certain events or patterns This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erikajulia.substack.com/subscribe [https://erikajulia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Center and let it be

Welcome to the energy reading and reset bonus episode! This is for the week of May 12th 2025. A corresponding video is available on this substack page [https://open.substack.com/pub/erikajulia/p/center-and-let-it-be?utm_campaign=post&utm_medium=web] What is your relationship like within a creative process? When we bring something to life in an authentic and balanced way there are ebbs and flows of movement. There’s a rhythm that we each move in sync with. Learning about your unique rhythm will help in your creative process for whatever is on your heart to change, evolve, and grow. In this moment, we are being asked to let it be. Last week we were experiencing collective heaviness, pause, grief, and an encouragement to just be with it all. This week we are experiencing a lingering of that as well as a breaking through. I recommend exploring last week’s reading to learn more. The key to letting it be, is being okay in the space in between pause, and go. The full moon is working its magic on all of us. As co-creators, we sometimes just need to tend to our own garden, center ourselves, and let the universe do its thing. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erikajulia.substack.com/subscribe [https://erikajulia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

The first ingredient to blissful living

Today’s episode is a special one! It is the first ever recording I made and goes back to the roots of where bliss codes originated from… nature. The beginning of the episode may be a little challenging to listen through. Trust me, let yourself listen to the entire episode. It is like a recalibration in itself. Tuning in with bliss means tuning in with nature. The inner peace that gets activated is paradise. However, it takes a bit of discomfort and surrender to get into the rhythm. Let your surroundings help you. Connecting with nature can be as simple as paying attention to the rain, noticing the trees that line your street, walking through a plant shop. The options are endless. Just be with it until all other preoccupations dissipate. Once that happens, you’ll find yourself in complete love and gratitude for whatever is being gifted to you by the natural world. There are messages and loving reflections for all of us. Wishing you the best on your journey! … Support of the podcast is greatly appreciated. You are welcome to leave a review, screenshot and share online Other ways to connect with Erika: ⁠This landing page⁠ [https://www.notion.so/Erika-s-offerings-1859804297f680099e8afade02d53acd?pvs=21] has links to all platforms where I’ve shared online IG: Erikajuliatorres YouTube: ErikaJulia_creative This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erikajulia.substack.com/subscribe [https://erikajulia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

The Void part 1

In this episode Erika shares her experience entering and navigating an extended void. Over the years she saw how a few steps forward would only result in a few steps back. Tune in to hear her perspective and what she was learned and understood about being in the void. Teachers I refer to in this episode: Christina Sthair [https://www.christinasthair.com/about] The Royal Shaman [https://theroyalshaman.com/] .... Any support of the podcast is greatly appreciated. You are welcome to leave a review, screenshot and share online, or send a donation ⁠https://www.paypal.com/donate/?hosted_button_id=HD96C73M46BUQ⁠ [https://www.paypal.com/donate/?hosted_button_id=HD96C73M46BUQ] Other ways to connect with Erika: ⁠This landing page⁠ [https://www.notion.so/Erika-s-offerings-1859804297f680099e8afade02d53acd?pvs=21] has links to all platforms where I share online IG: Erikajuliatorres YouTube: ErikaJulia_creative This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit erikajulia.substack.com/subscribe [https://erikajulia.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]