The Everyday Knight

Chapter 47, The Flow

36 min · 22 de feb de 202136 min
episode Chapter 47, The Flow artwork

Description

If we are fortunate as a martial artist, or anyone that pursues excellence in a skill, we eventually find a place in our minds that is both freeing and calming. That taps into our training and our understanding of our sport or art. What can it look like? And is there a way to train for that state specifically?

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