Midweek Mini: "Setting Intentions"

The Mubarak Twins: Totally Transform Your Body!

Check out this awesome episode with special guests Oba and Ade Mubarak! They are twins and the co-owners of Fidelis Performance and Nutrition [https://fidelisperformance.com/opt-in1592908410228]. I loved having them on and discussing mindset, business, and just overall health and wellness. Also, don't miss the amazing vegan spotlight dish, Vegan Red Velvet Cupcakes [https://choosingchia.com/vegan-red-velvet-cupcakes/]. Also, shout out to Pacifica [https://www.pacificabeauty.com/collections/last-call/products/plushious-mineral-lipstick?variant=32693919121496] for making an amazing liquid lipstick that is our vegan spotlight product today. Finally, don't forget to put your affirmations into practice.   As always don't forget to hit the support button to increase the longevity of The FitMess Mama Podcast!  TheFitMessMama.net [//www.thefitmessmama.net]

Midweek Mini: "Setting Intentions"

Tune into this midweek mini episode to get tips on how to set your daily intentions, and put your plans into action. Today's mantra is: "I am in alignment with my intentions". Don't waste precious time doing things that don't serve you!

Midweek Mini: "What are you missing out on?"

Tune in today to gets your mid week mantra and motivation!  I can do hard things.  I am in control of my actions.  I am powerful.  Think about what you're missing out on from not believing and empowering yourself! Don't forget to check out my website!  Thefitmessmama.net [//thefitmessmama.net]

Midweek Mini: "Let's Talk About The Universe!"

Make sure to listen to today's Midweek Mini to get your motivation for the rest of the week! The universe is such an amazing place that will provide for you when you need it most! Happy Hump Day!

Fit Fam Podcast Party!

Happy Saturday! Real friends are an awesome thing to have! Tune into this episode to hear about my relationships with my Fit Fam and how we came to be!  Listen to my friends talk candidly about me and some of the memories we've shared. Also, don't forget to check out the vegan product of the day from The Vegan Warehouse [https://www.theveganwarehouse.com/?rfsn=4212272.84b8e1d]! Last but certainly not least, our website is finally up! Go check it out at thefitmessmama.net [https://www.thefitmessmama.net/]!  As always don't forget to click the support button to show your love!