Lessons on Perseverance

Lessons on Perseverance

In this episode, we explore what it actually takes to keep going when motivation fades, progress feels slow, and doubt creeps in. Through honest reflections and practical insights, we unpack the habits, mindset shifts, and small decisions that make the biggest difference over time. Whether you’re chasing a big goal, rebuilding after a setback, or just trying to stay consistent, this episode is your reminder that perseverance isn’t about being perfect — it’s about showing up anyway. Stay connected with The Gist on Instagram, YouTube and TikTok: IG: @thegistpod_ YT: Zayanne Bako TikTok: @thegistpodcast

Building Offline Whilst Being Online - Part 2

Now that we’ve gone deeper into the realities of building offline, the question becomes: how do we actually do it? How do we take practical steps toward a life that’s healthy, sustainable, and purpose-led — without disappearing from the online world entirely? In this episode of The Gist, Zayanne breaks down what it really means to build offline in a hyper-connected age. She shares practical methods, mindset shifts, and simple systems that help us cultivate a healthier offline life, while still using online spaces intentionally — not letting them use us. This conversation explores the key structures that support long-term growth, clarity, and alignment, helping us move closer to becoming who we’re called to be — without burnout, comparison spirals, or performative productivity. If you’ve ever wondered how to: * build a meaningful life beyond the screen * create systems that actually support your purpose * stay online without losing yourself offline * grow sustainably, not just visibly …this episode is for you.

Building Offline Whilst Being Online (Part One)

Guess who finally dusted off the mic? After more than a year away, I’m kicking things off with a conversation about the messy, necessary art of building your life behind the scenes while the internet keeps spinning in full view. I’m sharing what the past year taught me, why disappearing isn’t always a crisis, and how to navigate personal evolution without making it a public spectacle. If you’ve ever felt torn between wanting to show up and wanting to shut the world out, this one’s for you. Part One sets the stage… and yes, the comeback is officially in motion.

Sidenote: Lock In.

Happy Monday! Another week, another sidenote, tap in. Whether you're struggling with focus, discipline or building routines, this is the episode for you. Connect with the Gist Podcast: IG: @thegistpod_ YouTube: The Gist Podcast TikTok: @thegistpodcast

Sidenote: My Middle Name Taught Me This

Happy Monday! Episode 2 of SideNote where I give you a dose of motivation to help you kickstart your week. I hope this blesses you. Keep up with The Gist: IG: @thegistpodcast_ TikTok: @thegistpodcast YouTube: The Gist Podcast