The Icon Edit

Episode 15 - The Hunger Within | Christelle Bedrossian - Dietitian & Hypnotherapist

52 s · 9. apr. 2026
episode Episode 15 - The Hunger Within | Christelle Bedrossian - Dietitian & Hypnotherapist cover

Beskrivelse

In this episode, I’m joined by Christelle Bedrossian, an emotional eating specialist and clinical dietician, for a conversation about the deeper patterns behind overeating, cravings, body image, and weight struggles. We talk about why emotional eating is not really about food, how to tell the difference between physical hunger and emotional hunger, and why willpower alone is usually not the answer. Christelle also shares how stress, loneliness, self-talk, nervous system regulation, and childhood conditioning can shape our relationship with food. This is a thoughtful and practical conversation for anyone who feels stuck in cycles of overeating, guilt, dieting, or negative body image.

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af The Icon Edit-fællesskabet!

Kom i gang

2 måneder kun 19 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

20 episoder