That new new

No Shortcuts No Excuses Just Hardwork

Adam’s back!

Strongmates, Stronger Takes

This is an informal interview and gym talk style podcast with long time friend Ryan Foray

New Room New Vibes

Kadim and Sean yap while in the new podcast room

Good Friday

Sean does another bonus episode going through us experience with sports and powerlifting along with some gym talk

That new new

We got a new room to build out and this means more consistent podcast episodes