Under Pressure

Good Enough Perfect

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The Perfect Work

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The Self Help Trap

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Power to Punish

What would it mean if we were already perfect? What would it look like if we stopped trying to be “better” and just tended to who we already are? And, if the future doesn’t exist yet, why are we trying to improve it? And, how do our judgments of self and others create a desire to punish when others do us wrong? Holy moly, those are some big questions! Luckily, Beck and Court are ready to dive right in. They discuss the sticky concept of perfection, considering how it might shift if they chose to focus on the only reality that truly exists: the present moment. With a charming dose of gusto, they explore how family patterns of behavior and coping styles are passed down to us, and how understanding these patterns can point us in the direction of our ultimate healing and the release of our desire to punish.

Under Pressure

Have you ever felt a dark cloud hangin around? Have you ever wanted a Food Forest? What about negative emotions; have you ever tried to cauterize those bad boys? Yep! Us too! And we’re trying to find some different ways…(except the food forest, Beck wants her food forest). In this episode, Beck and Court talk their best and worst strategies for wellness, as well as the fears they share with marriage, whether or not God ever feels alone, and what it actually means when someone says to live for today. Beck also talks about the book, The Power of Now, and how it influenced a different response to her dark cloud, as Court shares the messy truths of losing her family of origin.