Episode 18 - Buttons

EPISODE 22 - Words

Be careful with the words you use when talking to and about yourself. They have a bigger impact than you think. Listen up.

Episode 21 - Fear

Most of your fears-almost ALL your fears-are NOT valid. In fact, they’re made up; they’re false. Find out what I mean. Listen up.

Episode 20 - Complaining Pt.2

More thoughts on the waste of time that is complaining and what to do instead. Listen up.

Episode 19 - Complaining

In this episode, I talk about how useless it is to complain and what to do instead. Listen up.

Episode 18 - Buttons

There is a simple solution for times when a person tries to “push our buttons.” Listen up.