Episode 82: The Purging Process

How to Survive

#triggerwarning #suicide #mentalhealth #anxiety #depression #awareness #survival

Gone too Soon

TW: Suicide Awareness. Talking about the celebrity deaths at the hands of Suicide and what it looks like for some.

Episode 84: 1-800-Eff-You

Disclaimer: talks of suicide/triggers/sensitive topics

Episode 83: Women's/Mental Health

Trigger Warnings: Pregnancy, abortion, mental health, anxiety, depression. Talking on the importance of women's health and mental health. They are both so deeply intertwined.

Episode 82: The Purging Process

The Purge is another one of those personal development processes not often talked about. Sometimes it can even look like a depression. But what makes a purge different is that it's very instinctual. And also very hard. So here's my current experience.