💖 Mindfulness Journey Into The Heart

💛Brief Inner Child Meditation

Hey everyone and welcome back to the multi dimensional journey meditation's. Today is a brief introduction to meeting your inner child and relating to your inner child. If you have any feedback for me please reach out and add the a multi dimensional journey a gmail.com or find me on Instagram at themultidimensional journey. Thank you so much!

🍃Mindfulness Meditation: Shamanic Drum Journeying

Hey everyone welcome back to the mindfulness meditations by the multi-dimensional journey meditations. this evening I have put together a shamanic journeying mindfulness meditation for you. in this meditation I actually use a drum to help you get into the Delta brainwave where you can receive insights messages and connect more with yourself and your spirituality. If you're atheist or agnostic this can still be helpful as you can feel more connected to yourself and receive messages. . . . be sure to check out my other podcast that discusses trauma psychology Shamanism Ayahuasca and much more on anchor and many other platforms called The multi-dimensional Journey. also feel free to catch me on YouTube as well. There is a link to these pages and much more below thank you. . . ➡️linktr.ee/themultidimensionaljourney . #Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #authenticity #vulnerability #powerlifting #1111 #twinflames #trauma #recoveroutloud #ego #innerchild

💙Higher Self Meditation

In this meditation, learn how to communicate with your higher self.

🌼Mindfulness Journey Into Your Chakras

Exploring your chakras.

💖 Mindfulness Journey Into The Heart

This is Day 2 of your mindfulness journey. Journeying into our hearts and out of our minds. Connecting with our bodies and breathe. This helps connect more deeply with ourselves, building a stronger relationship and also allows us to let go of the rational mind. Float away as you learn to listen to your heart. Namaste and Sat Nam. #Themultidimensionaljourney #wellness #fitness #mentalhealth #sexuality #love #connection #breathe #mindfulness #coaching #lawofattraction #ayahuasca #psychedelics #food #mood #powerlifting #1111 #twinflames #trauma #recovery