Black Men Mondays: The Company You Keep

Episode 20: The State of Something in the Water

It's a sad day in the 757.  All the articles referenced in this episode will be linked below https://www.wavy.com/news/local-news/pharrell-hints-something-in-the-water-may-not-return-to-virginia-beach-saying-city-is-run-by-toxic-energy/ https://www.wtkr.com/news/investigations/what-does-not-having-the-something-in-the-water-festival-mean-for-the-resort-city https://www.nydailynews.com/snyde/ny-richard-johnson-snyde-column-20220305-jrrfm5inmng5fhfuxqqzavvvla-story.html

Black Men Mondays: Failure

Happy Black Men Mondays! Let me know what you think and don't forget to rate this podcast 5 stars! Contact: Thenittygritty123@gmail.com [http://Thenittygritty123@gmail.com/] IG: bit.ly/2t21r68 [http://bit.ly/2t21r68]

Episode 19: Podcasting and Powerlifting Ft. John Lopez

On this week’s episode, we were blessed to have the great John Lopez on. While new to the competitive side of powerlifting, John has managed to place top 5 at his first meet and I don’t see him slowing down anytime soon. We talk about almost everything when it comes to modern day fitness: dieting, social media vs real life, work-gym balance, etc. If you find any of these topics interesting, The Nitty Gritty Podcast episode 19 might be just for you! Don’t forget to rate this podcast 5 stars! Personal IG: @jlopezzzz96 [https://www.instagram.com/jlopezzzz96/] Powerlifting IG: @rice.gains [https://www.instagram.com/rice.gains/] Headliner makes it easy to create social media videos from your existing audio, video, text, or you can even start from scratch. Whether you're here to promote your podcast, radio show, blog, website, or business, Headliner has you covered. You can access free images, videos, gifs, and music, all from within Headliner! If you use the link below, you'll get access to Headliner Pro FREE for two weeks! https://make.headliner.app/referral/thenittygritty123_OuOI9B

Black Men Mondays: The Company You Keep

Happy Black Men Mondays! Let me know what you think and don't forget to rate this podcast 5 stars! Contact: Thenittygritty123@gmail.com [http://Thenittygritty123@gmail.com/] IG: bit.ly/2t21r68 [http://bit.ly/2t21r68]

Episode 18: The IRS Backlog

This week on the Nitty Gritty Podcast, we talk about the newly elected Governor of Virginia, what the IRS backlog means for everyday Americans and bills that came into effect this year and the potential bills that will get passed with the Virginia General Assembly in session! If you like what you hear, go ahead and give this podcast 5 stars and share with your friends!! Timestamps: People: 2:14 Problems: 24:24 Politics 31:50