Episode #12: Supplements - Part Two: Supplements for Optimal Health

Episode #16 - Do you need a website for your fitness business?

With the launch of our revamped online learning platform and website just around the corner, we thought it apt to give not just some insight into what we are about to release but also to explain the importance of having a website to showcase your brand and your business. We will be sharing some of the lessons we have learnt over the years when it comes to web design and also some pointers and actions that you can put it to place straight away to help you to build the perfect website for your fitness business. Along with this, we will be highlighting the importance of a website to help build your fitness business. For more details, or if you would like some help with this part of your business, visit: www.PerformanceTrainingAcademy.com

#15 - How much should you charge as a Fitness Professional?

This podcast will discuss the importance of a solid business plan if you want to scale your business and get the client base that you are after, and it will give you an idea about what you should be charging for services. Ensuring that you have a full understanding of what you can earn as a fitness professional is of utmost importance, therefore we will give examples of how you can look to earn £20k, £40k and £60k plus from your business. We will also give you ideas of how to build your client base and advertise correctly. For more information, head to our website - www.PerformanceTrainingacademy.com.

Episode #14: Daily habits to be more motivated, inspired and to help empower others

In episode #14, we are joined by PTA collaborator Louise Pratley.  Ash and Louise are discussing ways to be more proactive with your business, and how to feel more motivated and empowered on a day to day basis - especially in the current climate of being put into Lockdowns due to Covid-19. There will be actionable points that you can implement into your own lifestyle, which can help not just with your business productivity but also with your daily mindset, nutrition and activity habits. We shall also be discussing our upcoming online course - "Business and Marketing for the Fitness Professional'. www.PerformanceTrainingAcademy.com

Episode #13: From personal trainer to nutrition expert & gym owner, the story behind James Buckingham

With James Buckingham being such an integral part of our nutrition and training content here at Performance Training Academy, and developer of our 'Advanced Nutrition Course', we felt it only right to show you the story behind James' career. Find out the lessons James learnt from his 22 years in the military, how his career in the health and fitness industry developed from being a personal trainer at Fitness First to owning two of his own gyms and being the founder of Precision Fitness and Performance, and importantly you will also find out how James has developed his extensive knowledge in nutrition and training. For more details of what James offers, head to: www.pfpexeter.co.uk and for more of our own content please visit: www.PerformanceTrainingAcademy.com

Episode #12: Supplements - Part Two: Supplements for Optimal Health

This episode follows on from episode #11.  Whereas our previous podcast discussed the correct supplements for your workout and to help achieve  training goals, this episode discusses which supplements can help promote better health and wellness for your body and mind. James Buckingham and I are discussing supplements such as fish oils, magnesium, probiotics, vitamin D3 and more. All related to general health, digestive and heart health, and all in all ensuring you understand how you can help to combat stress, sleep issues, weight gain and more. The underlying message here though, is to ensure you get the food that you are eating correct first, supplements will benefit you after that where necessary. For more information please head to: www.PerformanceTrainingAcademy.com & www.PrecisionNutrition.co.uk