Dan's 30 Day Yoga Journey

Dan's 30 Day Yoga Journey

In this episode, we will hear about how Kira convinced Dan to join a home based 30 day yoga journey with her, why she roped him into it, and Dan's thoughts on yoga...before and after.  If you are interested in more in depth discussions on yoga, please listen to our 11th episode, "Yoga talk with Lisa Martinez" in this link https://physiodc.podbean.com/e/yoga-talk-with-lisa-martinez/ [https://physiodc.podbean.com/e/yoga-talk-with-lisa-martinez/]

PT Mythbusters episode 2

In this episode, Josh and I are going to dive a little deeper into busting some PT/ exercise myths.  We will discuss matters such as if its possible to get immediate strength or muscle gains, elevation training, and the fears that running is the cause arthritis.

PT Mythbusters episode 1

Today Josh and I are going to reveal the truth about some basic physical therapy myths.

Meet our therapists: Josh Ripp

Today we spotlight our young new talent, physical therapist, Josh Ripp.  Learn a little bit about how a random quiz landed in him in PT school and how he ended up at PhysioDC

Meet our therapists: Christopher Cousins

This episode spotlights our physical therapist, Christopher Cousins.  He tells us a little bit about how he got into physical therapy and how his career has evolved.