Live on Tick Tock!

We Bought a Bar!

Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD.

Tita Maria Returns!

Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast

Live on Tick Tock!

Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast

EPISODE 100!!! Managing ADHD and Embracing Positivity

Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast

Mania Manifesto!

Welcome to The Plus One podcast! Join our host, Sara, as she shares her candid reflections on her journey with BPD. She’ll share her insights, challenges, and triumphs, offering a raw and heartfelt exploration of living and loving with BPD. You can now support Sara's podcast by joining her brand new Patreon community, where you can access exclusive Plus One swag and help fuel the conversation around mental health. www.patreon.com/ThePlusOnePodcast