The Warm-Up

Get Started!

4 min · 3. tammi 2021

Kuvaus

Coach Chris McCooey shares thoughts from the spin bike about getting started on our New Year's Resolutions. Dream big. Plan small. Start today!

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Coach Chris discusses the difference between superficial wants and deep desires and finding motivation for sustained change.

Get Started!

Coach Chris McCooey shares thoughts from the spin bike about getting started on our New Year's Resolutions. Dream big. Plan small. Start today!