Too Aware For This
I thought i was taking a break from social media… but I think I accidentally started confronting my entire identity. what started as a simple detox turned into conversations around emotional regulation, nervous system overload, creator burnout, visibility wounds, overstimulation, self-image, grief, survival mode, and what happens when the noise finally quiets down enough for you to hear yourself again. in this episode, i talk about: - using social media to emotionally regulate - performing stability while secretly overwhelmed - feeling consumed but not deeply seen online - the psychological effects of constant stimulation - the beach/passcode situation that sent me spiraling - grieving old versions of myself - creator identity vs authentic identity - and how this experience unexpectedly changed the way i see myself, my business, and my relationship with visibility. ✨ the social media detox experiment guide: https://stan.store/Anastasia444 ✨ join the perspective shift community: https://www.skool.com/the-perspective-shift-4104/about ✨ waitlist for the deeper self-image & reprogramming experience: https://forms.gle/axUUPszHAFsW5a9B9 welcome back to too aware for this 🎙️ living from the inside out.
9 episodios
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