episode 67: dealing with the winter blues

episode 71: struggling with identity & outgrowing people n places

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis. People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day. enjoy💓 if u liked the episode subscribe to the channel, drop a like & comment, or for apple/spotify listeners leave a review🤍 instagram: @upinntheclouds personal instagram: @courtnee.calder email: upinntheclouds111@gmail.com youtube: https://www.youtube.com/@courtneecalder USE MY CODE: CCMONEYY for 10% discount at iheartraves.com my amazon storefront link: www.amazon.com/shop/_ccmoneyy use my link for everyday dose mushroom coffee https://www.everydaydose.com/COURTNEECALDER use my link for a discount at comfrt a brand that donates to mental health:) https://www.comfrt.com/CCMONEYY

episode 70: navigating thru feeling sad when you should be happy

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis. People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day. enjoy💓 if u liked the episode subscribe to the channel, drop a like & comment, or for apple/spotify listeners leave a review🤍 instagram: @upinntheclouds personal instagram: @courtnee.calder email: upinntheclouds111@gmail.com youtube: https://www.youtube.com/@courtneecalder USE MY CODE: CCMONEYY for 10% discount at iheartraves.com my amazon storefront link: www.amazon.com/shop/_ccmoneyy use my link for everyday dose mushroom coffee https://www.everydaydose.com/COURTNEECALDER use my link for a discount at comfrt a brand that donates to mental health:) https://www.comfrt.com/CCMONEYY

episode 69: life update w starting a new chapter & my experience living w ocd

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis. People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day. enjoy💓 if u liked the episode subscribe to the channel, drop a like & comment, or for apple/spotify listeners leave a review🤍 instagram: @upinntheclouds personal instagram: @courtnee.calder email: upinntheclouds111@gmail.com youtube: https://www.youtube.com/@courtneecalder USE MY CODE: CCMONEYY for 10% discount at iheartraves.com my amazon storefront link: www.amazon.com/shop/_ccmoneyy use my link for everyday dose mushroom coffee https://www.everydaydose.com/COURTNEECALDER use my link for a discount at comfrt a brand that donates to mental health:) https://www.comfrt.com/CCMONEYY

episode 68: stepping into a new era of life

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis. People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day. enjoy💓 if u liked the episode subscribe to the channel, drop a like & comment, or for apple/spotify listeners leave a review🤍 instagram: @upinntheclouds personal instagram: @courtnee.calder email: upinntheclouds111@gmail.com youtube: https://www.youtube.com/@courtneecalder USE MY CODE: CCMONEYY for 10% discount at iheartraves.com my amazon storefront link: www.amazon.com/shop/_ccmoneyy use my link for everyday dose mushroom coffee https://www.everydaydose.com/CCMONEYY use my link for a discount at comfrt a brand that donates to mental health:) https://www.comfrt.com/CCMONEYY

episode 67: dealing with the winter blues

The 988 Suicide & Crisis Lifeline provides free and confidential support for anyone experiencing a suicidal, mental health, and/or substance use crisis. People of all ages who need help for themselves or a loved one can call, text, or chat "988" any time of the day. enjoy💓 if u liked the episode subscribe to the channel, drop a like & comment, or for apple/spotify listeners leave a review🤍 instagram: @upinntheclouds personal instagram: @courtnee.calder email: upinntheclouds111@gmail.com youtube: https://www.youtube.com/@courtneecalder USE MY CODE: CCMONEYY for 10% discount at iheartraves.com my amazon storefront link: www.amazon.com/shop/_ccmoneyy use my link for everyday dose mushroom coffee https://www.everydaydose.com/CCMONEYY use my link for a discount at comfrt a brand that donates to mental health:) https://www.comfrt.com/CCMONEYY