Cold Showers: A Hot, Hot Topic

Gratitude Journaling: Counting our #Blessings

Maggie and Danielle are extremely #grateful, #thankful and #blessed to be celebrating their one year pod anniversary by indulging in some gratitude journaling which was popularized in the 90s by (you guessed it) Oprah. Our hosts discuss the pitfalls of toxic positivity, some butt stuff, and how their lives lately have been (sometimes literally) on fire. Dig in! Email us at wecanthelpourselves@gmail.com and follow us on Instagram @wecanthelpourselves.

Manifesting: Part I

Our jetsetting heroines are back from their respective trips to discuss manifesting in this two-part series! Maggie is skeptical and Danielle may or may not have been wearing a tinfoil hat while recording. PLUS: An update on the missing purse saga! Email us at wecanthelpourselves@gmail.com and follow us on Instagram @wecanthelpourselves .

Digital Detox: The Only Detox We'll Do

The ladies pop some Topo Chico and settle in for some tales about hitting (and getting hit on) on the dance floor, Maggie's recent fashion updates, and what happens when you find an errant purse in the bike lane. They also sidewind their way into a (very brief) history of the Internet before discussing their week of living in the world IRL without being glued to their phones. Email us at wecanthelpourselves@gmail.com and follow us on Instagram @wecanthelpourselves .

Cold Showers: A Hot, Hot Topic

We're baaaack! Once again, Maggie and Danielle sacrifice their bodies for the sake of you, the Helpers! We'll answer questions such as: What happens when they try cold showers during the coldest part of the year? Has toxic masculinity made its way to bathing culture? What is the history behind cold showers that predates The Goop Lab with Gwyneth Paltrow? PLUS, some updates from our "Psychics" episode...! Email us at wecanthelpourselves@gmail.com and follow us on Instagram @wecanthelpourselves .

Re-release: Sensory Deprivation Tanks

Well howdy-doo, Helpers! We are on a brief pause so we can truly help ourselves but because we didn't want to leave you hanging with ZERO content, we are offering a re-release of one of our favorite episodes we previously recorded. Enjoy and see you soon!