Stress

Stress

Join Sam & Dearah in discussion about stress! They discuss their own experiences and current stressors in their lives, as well as coping skills! Sam reads from the DSM-V, and Dearah reads research about how to properly manage stress from the APA. It's a short but sweet episode! Instagram: wine.whinepodcast Email: podcast.wineandwhine@gmail.com We’d love to chat with you. Send us a text! [https://www.buzzsprout.com/twilio/text_messages/2488494/open_sms]

Women's Rights: Workplace Discrimination

Join Sam & Dearah in discussion a controversial topic: women's rights. Should it be controversial? No. Society has deemed it otherwise. There are so many broad topics within women's rights, so Sam & Dearah chose one topic: workplace discrimination. In this episode, they discuss equal pay, social discrimination, and their own experiences. Listen in for a good time! Instagram: wine.whinepodcast Email: podcast.wineandwhine@gmail.com Disclaimer: This episode does have a couple swear words. We’d love to chat with you. Send us a text! [https://www.buzzsprout.com/twilio/text_messages/2488494/open_sms]

Travel Hacks & Tips

Join Sam & Dearah in discussion about all things travel! They discuss some of their own travel experiences, as well tips & tricks that helped them save money and navigate their travels.  Instagram: wine.whinepodcast Email: podcast.wineandwhine@gmail.com We’d love to chat with you. Send us a text! [https://www.buzzsprout.com/twilio/text_messages/2488494/open_sms]

Let's Talk about Healthy Relationships with Edd-Lainia Etherly-Muhammad

Sam & Dearah interview Dearah's mom, Edd-Lainia Etherly-Muhammad, on all things relationships. Edd-Lainia discusses her previous experience with divorce and her current marriage as well as healthy things that should be present in all relationships. Give a warm welcome to Dearah's mom! Instagram: wine.whinepodcast Email: podcast.wineandwhine@gmail.com We’d love to chat with you. Send us a text! [https://www.buzzsprout.com/twilio/text_messages/2488494/open_sms]

Things from Childhood

Sam & Dearah discuss little things from their childhoods that they miss. They discuss everything from TV shows to foods to toys. Both girls were born in the late 90's, so most things are from that era or early 2000's. Expect to experience a little nostalgia and throwback from the good, simple times! Instagram: wine.whinepodcast Email: podcast.whineandwhine@gmail.com We’d love to chat with you. Send us a text! [https://www.buzzsprout.com/twilio/text_messages/2488494/open_sms]