Typical Week of Training as a D1 Track Athlete

Typical Week of Training as a D1 Track Athlete

How much do we actually train, and what days are hard/easy?  Sorry for the abrupt ending lol. Next week's episode will be another special guest so stay tuned!  video version on YouTube @anaweaver  :)

Episode 3: Adam Wood, Former BYU runner, now passionate marathoner, advice and inspiration, and what's next?

In this episode of Words With Weaver, I chat with Adam Wood about his experience as a collegiate runner at BYU, and what he is doing now.  He recently ran the Marathon in 2:18:37, just seconds from the Olympic trial qualifying standard! He is working and training full time as he tries to get healthcare patient hours for PA school. His wife, Mica, is also a D1 runner on the Utah State team. Learn from one of the most passionate runners out there. Adam is so fun to talk to and has so much wisdom in this sport!

Episode 2: Motivation and Commitment and why you need both to achieve your goals

In this Episode I discuss the importance of motivation and commitment, and how they are both integral parts to reaching your end results or goals. I also go into a couple ways to stay motivated and use commitment to your advantage in order to reach your potential. Have a great day!  Also available on Youtube for the video version!

Episode 1: Introduction to host Ana Weaver

Welcome to Words With Weaver! If you want to watch the video of this podcast it is available on my YouTube channel @anaweaver Instagram: @anaweaver8  Next episode about motivation and commitment in achieving your goals coming out in 1 week!