International and College Wrestling experiences with Zella Maez

International Coaching and Life University with Ali Rogers

Ali is a wrestler from Life University. She speaks about growing up wrestling with all boys and the struggles she faced along the way. She talks about her experience at Life University and her coaching trip to Bahrain.  Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured

Married to Wrestling with Emma Douglass

Emma Douglass, former name Karhu is a former wrestler from Powell Wyoming. She was the first and only girl to place 5th at boys high school state twice. She is now married to Sefton Douglass and is his biggest cheerleader. Shew talks about their life and what is to come for both of them moving forward.  Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured

International and College Wrestling experiences with Zella Maez

Zella Maez is a Green River Native and started wrestling in high school. She got the opportunity to wrestle on an international stage in Bulgaria and Romania. She speaks about that trip and all the things she experienced while over there. Even though she is a state champion diver, she decided that she wanted to go to college to wrestle. She ended up going to Dickinson State where she had a bad knee injury and is currently recovering and deciding on what her next move will be.  Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured

2025 Wyoming High School Girls State Wrestling

I am discussing all of the girls champions from the 2025 Wyoming High School Girls State Wrestling Tournament. I ask that you keep the comments kind and that if you have any suggestions about how to run the tournament moving forward, please reach out! Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured

Hali Witt's Wrestling Journey

Hali Witt is a former wrestler at Rock Springs High School, She got a full ride to go to a school in Texas to wrestle but health concerns have halted that. She speaks about her journey getting there and what her plans are moving forward.  Follow me: Instagram -- https://www.instagram.com/wrestle_her_podcast/ Youtube -- https://www.youtube.com/@WrestleHerPodcast/featured