Episode 55: Check on Your Strong Friend

Someone is Braver Because of You

All the work you’ve been doing doesn’t go unnoticed. Somewhere along your journey you might think…is any of the work I’m doing even making a difference? Is anyone even noticing all this effort I’m putting in? The answer is yes, and sometimes those who notice are from unexpected places The self love you’re pouring into yourself has a way of showing up, including how others see you. Your courage and strength might even show others that they can do this too

Gemini Season *Baddies With A Twist*

Everyone’s got their thoughts on Gemini’s…but as fellow Gemini’s, Miz and I are going into what people get right and what we think gives us a bad rap! And honestly, every sign gets their love and their hate, and sometimes it’s spot on! We all know that feeling! But being a Gemini isn’t just about people’s perceptions of us, it’s about how we celebrate ourselves too…it is Gemini season after all! We dive into what we do for us, how we treat ourselves, and what cocktail this next era of our lives is. So want to know what’s spot on about Gemini’s and how we treat ourselves on our birthdays? We get into it all in this episode!

Episode 57: The Love Letter Collection

It’s such a transformative thing being grateful. I know people talk about gratitude journals, feeling grateful for the things you have and not dwelling on what you don’t, and man, they are right! I used to think being grateful was like a form of forced positivity. Like, I’m having a bad day, I don't need to be grateful! But the more I learned to love the little things around me, I realized that was what being grateful really was all about. It’s like water flowing to shore in the ocean - yes, there are waves that can crash down on you and knock you over, but also there is the sun reflecting off the water creating sparkles, there’s the heat beaming down that makes you want to dip your toes in the water, there’s calm parts of the water you can just soak in. It’s about the flow of things - yes you can have a bad day AND be grateful (something I didn’t think you could do) There’s just something about feeling good in your skin and how it’s a reflection of feeling good about what you have in your life, so hear more on this episode!

Episode 56: Packing Problems *Baddies With a Twist*

The worst part about an upcoming trip? Having to pack! Listen, we love knowing we have a trip coming up, but why can’t we just ship our whole closet with us so we don’t have to make hard choices?? Miz and I both have trouble packing but for totally different reasons haha! She’s an overpacker and I’m a carry-on only kind of girl. Here all about our packing struggles on this episode!

Episode 55: Check on Your Strong Friend

Ever have a friend that seems like they always have everything together? They always get through hard times and never ask for help? Yup, that's the "strong" friend, who usually suffers in silence And odds are they do need help…so instead of telling them how strong they are for getting through what they do - next time, check on them. See if they need help Hear more on this episode about how complicated it can be to hold space for someone who seems like they don’t need any support