Brains & Gains: A Student-Athlete’s Journey in Balancing Academics and Athletics (ft. Sophie Chen)

Brains & Gains: A Student-Athlete’s Journey in Balancing Academics and Athletics (ft. Sophie Chen)

In this episode of the YouthRise Podcast, Queeny Gong sits down with Sophie Chen, a senior at Sentinel Secondary School and an Advanced Placement student, to discuss how she balances the demands of a rigorous academic program with her love for soccer. Sophie opens up about her journey as a student-athlete, sharing the challenges she’s faced, how she stays motivated, and the strategies she uses to manage her time effectively. Whether you’re a student juggling multiple commitments or simply looking for inspiration, this episode is packed with practical advice and heartfelt insights.  Tune in now to hear Sophie’s story and discover how to thrive both on and off the field!

Reigning with Purpose: Empowerment, Confidence, and Creating Impact (ft. Cece Wu)

In this episode of the YouthRise Podcast, we explore the world of pageantry beyond the glitz and glam. Join your host, Queeny Gong, as she sits down with Cece Wu, a junior at Crofton House School and titleholder of Miss Teenage Canada 2023 and Miss Eco-Teen Canada 2024. Discover the deeper motivations behind Cece’s journey, her challenges as a newcomer, and how she uses her platform to inspire change. Through this empowering conversation, Cece also shares actionable advice on how young girls can build authentic confidence and make a meaningful impact. Tune in to hear what it truly means to reign with purpose!

Fast-Tracking to UBC: Inside the University Transition Journey (ft. Aiden Liang)

In this episode of the YouthRise Podcast, host Queeny Gong sits down with Aiden Liang, a freshman at UBC’s Sauder School of Business, to discuss his experience in the University Transition Program. Aiden shares his motivations for joining this intense two-year high school program and the challenges of adjusting to university life. He also offers advice for students preparing for their own academic journey. Join us for an inspiring look at how Aiden fast-tracked his way to UBC and what it takes to thrive in a unique educational path.

Mastering the IB Hustle: Juggling Passions, Pressure, and Progress (ft. Jamie Zhang)

In this episode of the YouthRise Podcast, host Queeny Gong chats with Jamie Zhang, a senior at West Vancouver Secondary School, about his experience in the IB program. Jamie shares insights on managing the academic pressure while pursuing his passions for sports and robotics. Tune in for a deep dive into life as an IB student and practical tips on balancing studies with extracurricular activities!

Breaking Social Barriers: How to Push Beyond Fear and Embrace New Challenges (ft. Max Wen)

In this episode of the YouthRise Podcast, host Queeny Gong sits down with Max Wen, a freshman from Toronto, Canada, to discuss pushing beyond comfort zones and breaking through social barriers. Max shares his personal challenges, key moments of growth, and the valuable lessons he learned during a transformative trip to San Francisco. Tune in for an inspiring conversation about courage, confidence, and overcoming fears to embrace new opportunities!