2 P's In A Pod - The Positivity Podcast

This week we catch up with Kez P, he's back! Plus we talk about our summer break. Ben P is going away on a UK tour, and Kez P is super busy too, so we've taken the decision to take a break over the summer. Just remember guys WE WILL BE BACK this is only the end of season 1!

This we talk to James Baskerville, one of the meditation teachers over at the Kadampa Meditation Centre in Kent. We talk about the benefits of meditation, what it's like at the Kadampa Meditation Centre and he leads us in an amazing meditation. Show Links * Kadampa Meditation Centre https://meditateinkent.com/ [https://meditateinkent.com/] * Kadampa Meditation Instagram https://www.instagram.com/meditateinkent/ [https://www.instagram.com/meditateinkent/] * 100 Miles In May Challenge www.gofundme.com/f/100milesinmaychallenge [https://www.instagram.com/meditateinkent/]

This week we talk to Sophie, a member of the Porchlight charity, who we are raising money for with our 100 Miles In May challenge. We talk about the amazing positive work they do, the services the provide and how far your donations can really go. Show Links * Porchlight - https://www.porchlight.org.uk/ [https://www.porchlight.org.uk/] * Porchlight Socials - @porchlight1974 [https://www.instagram.com/porchlight1974/] * Volunteer - volunteer@porchlight.org.uk * Jack Peilow Photography Walks https://bio.site/XbjFSc [https://bio.site/XbjFSc]

This week we chat to an amazing studio engineer and producer Oz Craggs, who's previous clients include Mallory Knox, Neck Deep and his own band Feed The Rhino. We talk about his experiences as an engineer and a producer as well as the highlights of playing in Feed The Rhino. We've also got an update for you for our 100 Miles In May Challenge. Click below to donate to this fantastic cause for this challenge Porchlight. https://www.gofundme.com/f/100milesinmaychallenge [https://www.gofundme.com/f/100milesinmaychallenge] Show Links * Hidden Track Studios Website [http://www.hiddentrackstudios.co.uk/clients.php#noheader] * Oz Craggs Instagram [https://www.instagram.com/ozcraggs/?hl=en] * Hidden Track Studios Facebook [https://www.facebook.com/hiddentrackstudios] * Porchlight Charity [https://www.porchlight.org.uk/]

This week we talk about our next fitness challenge for charity. Thats right we're gonna be cycling 100 miles in the month of May! We'll send out a gofundme page with donation links soon. In the meantime wish us luck. The challenge has BEGUN!