3 in 30 Takeaways for Moms

As moms, summer can feel like both a dream and a juggling act. We want to make magical memories for our families… but we also crave order, rest, and a little bit of time for ourselves. So, how do we actually find balance in the chaos of summer break?   In this episode, I’m joined by Jenny Layton [https://thehappygal.com/]—professional organizer, time management coach, and mom of five—who shares a beautifully simple framework that will change the way you think about your summer rhythm. Jenny introduces the idea of “family and personal seasons” and helps us understand how to honor the season we’re in, while still making space for what we need as women.   In this conversation, we explore:   ✨ Why summer feels so overwhelming—and how to shift your expectations ✨ How to embrace the season of family life without losing yourself in it ✨ Why even a small “dot of personal time” can restore your sense of peace ✨ How to help your kids learn to rebalance themselves when they’re bored or off-track   Whether you’re a full-time stay-at-home mom, a working mom, or somewhere in between, this episode will help you create a summer that feels more aligned, more joyful, and more you.   For full show notes, including takeaways, click here [https://3in30podcast.com/427-summer-routines/]. *** Announcements: Don’t miss the free PDF bundle [http://thehappygal.com/summertips] Jenny created for our listeners—including a printable yin-yang graphic, an “Are You Bored?” checklist for kids, and a list of age-appropriate life skills to teach your children over the summer. Related Episodes: 371: 3 Spaces to Organize for the Most Summer Fun // Jen Martin from Reset Your Nest [https://3in30podcast.com/371-home-organizing-hacks-for-the-summer/] 361: How to Make Reading Fun This Summer // Janssen Bradshaw [https://3in30podcast.com/361-make-reading-fun/] 360: A Secret Tool to Keep Your Kids Entertained this Summer // Andi Smiley [https://3in30podcast.com/360-entertain-your-kids-this-summer/] Episode Sponsors: Skylight [https://www.skylightframe.com/products/skylight-calendar?utm_medium=Audio&utm_source=Podcast&utm_campaign=3IN30&utm_term=3IN30/]: Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to Skylightcal.com/3IN30 [https://www.skylightframe.com/products/skylight-calendar?utm_medium=Audio&utm_source=Podcast&utm_campaign=3IN30&utm_term=3IN30/]. AquaTru [http://aquatru.com/]: Get 20% OFF any AquaTru purifier! Just go to AquaTru.com [http://aquatru.com/] and enter code “3IN30” at checkout. Wildgrain [http://wildgrain.com/3IN30]: For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/3IN30 [http://wildgrain.com/3IN30] to start your subscription. Or you can use code 3in30 at checkout. StoryWorth [http://storyworth.com/3in30]: Right now, save $10 on your first purchase when you go to StoryWorth.com/3in30 [http://storyworth.com/3in30]. Let’s Connect: Join me on Instagram [https://www.instagram.com/3in30podcast/]! Get weekly-ish emails [https://view.flodesk.com/pages/64b0853ae181ddda00ff282c]with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course [https://3in30podcast.com/magic/] ***

This is one of those episodes I felt called to record because I know so many of us have been here. You love your child with your whole heart, and yet, in certain seasons, you find yourself thinking, I just don’t like them very much right now.   That doesn’t make you a bad mom. It makes you human.   In this solo episode, I’m sharing three tools that have helped me move through those really hard parenting stretches—when one child is pushing every button I have—and find my way back to affection, connection, and even joy.   We’ll talk about:   💜 How your child’s “hardest” traits may actually be their biggest strengths in disguise 💜 Why the words you say about your child (even when they’re not around) can shape how you see them 💜 What to do when your child is constantly seeking negative attention—and how you can gently redirect that cycle   I’ll also tell you about a simple mindset shift that changed the way I experience motherhood—plus the journaling tool [https://shop.3in30podcast.com/collections/all] I created to help me live it out day by day.   If you’re in a tough season with one of your kids, I hope this episode feels like sitting down with a trusted friend who truly gets it—and who can gently offer some ideas for how to keep going.   For full show notes, including takeaways, click here [https://3in30podcast.com/426-when-you-dont-like-your-child/]. *** Announcements: Don’t forget, the Flecks of Gold Journal [https://shop.3in30podcast.com/collections/all] is on sale now through Mother’s Day. It’s a beautiful gift for any mom who’s trying to see and savor the good. Related Episodes: 189: “Quiet Time” Tips for Families // Solo Episode [https://3in30podcast.com/189-quiet-time-tips-for-families-solo-episode/] 423: How to Parent a Strong-Willed Child Without Losing Your Mind // Kirk Martin of Calm Parenting [https://3in30podcast.com/423-strong-willed-children/] 425: When PARENTING Doesn’t Turn Out As Planned // Michelle Barrow [https://3in30podcast.com/425-parenting-when-things-dont-go-as-planned/] Episode Sponsors: Team Supercrew [http://teamsupercrew.com/]: Visit teamsupercrew.com [http://teamsupercrew.com/] and use the code 3in30 at checkout to get 10% off your order. You’ll also get a free gift—step-by-step reading and play guides to help you reinforce the lessons in simple, powerful ways. BetterHelp [https://www.betterhelp.com/get-started/?go=true&slug=3in30&utm_source=podcast&utm_campaign=2687&utm_term=3in30&promo_code=3in30&landing_page_img=https%3A%2F%2Fi.imgur.com%2FGPg7mAX.png&aff_channel=podcast&discount_rate=10&discount_period=P1M&date_interval=P1M&percentage_off=10&amount=1&amount_spelled_out=one&unit=month&gor=start]: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 [http://betterhelp.com/3in30] to get 10% off your first month of online therapy. Factor [http://factormeals.com/3in3050off]: Go to factormeals.com/3in3050off [http://factormeals.com/3in3050off] and use code 3in3050off to get 50% off plus free shipping on your first box. Let's Connect! Join me on Instagram [https://www.instagram.com/3in30podcast/]! Get weekly-ish emails [https://view.flodesk.com/pages/64b0853ae181ddda00ff282c]with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course [https://3in30podcast.com/magic/] ***

What happens when your child's story looks nothing like the one you had imagined? This heartfelt encore episode features my dear friend, Michelle Barrow—a mother of four and grandmother of six—who generously shares the wisdom she’s gained from raising teenagers and supporting her adult children through life’s unexpected twists. This conversation is a powerful companion to last week’s episode with author Jessica N. Turner [https://3in30podcast.com/424-how-to-manage-disappointment/] on moving forward when life doesn’t turn out as planned. In this episode, Michelle invites us into her journey of learning how to let go of rigid expectations, make room for her children’s evolving identities, and parent from a place of trust rather than fear. In this conversation, you'll hear: 💜 Why “parenting formulas” don’t guarantee outcomes—and how letting go of expectations can lead to more peace and joy. 💜 What it looks like to change the rules mid-parenting, and how doing so can strengthen trust and relationships within your family. 💜 How to stay rooted in your values while giving your children the freedom to shape their own stories. 💜 And ultimately, how you can find peace and steadiness in parenting, even when things don’t go as planned. Whether you're parenting toddlers or teens, this episode will leave you feeling seen, inspired, and encouraged to embrace the beautifully imperfect journey of motherhood. For full show notes, including takeaways, click here [https://3in30podcast.com/425-parenting-when-things-dont-go-as-planned/]. *** Related Episodes: 279: Navigating Parenting Triggers // Nat Vikitsreth [https://3in30podcast.com/279-triggers/] 272: How to Fall Back in Love with Motherhood When It All Feels Hard // Tessa Brown [https://3in30podcast.com/272-how-to-enjoy-motherhood/] 206: 3 Things to Remember when Parenting is Difficult [https://3in30podcast.com/parentingisdifficult/?sfw=pass1743649172&sfw=pass1743649177&sfw=pass1743649182] Sponsors: Acorns Early [http://acornsearly.com/3in30]: Ready to help your kids learn the value of money? Just head to acornsearly.com/3in30 [http://acornsearly.com/3in30] or download the Acorns Early app to get started. Sign up now and your first month is on us! Zocdoc [http://zocdoc.com/3in30]: Stop putting off those doctors appointments and go to Zocdoc.com/3in30 [http://zocdoc.com/3in30] to find and instantly book a top-rated doctor today. Helix Mattresses [http://helixsleep.com/3in30%20]: Helix mattresses are award-winning and have been proven to help with deep sleep. They ship right to your house, and they have a 100-night risk-free trial. If you don't love your Helix, they'll pick it up and give you a full refund. Go to helixsleep.com/3in30 [http://helixsleep.com/3in30] for 20% Off Sitewide. Air Doctor [http://airdoctorpro.com/]: Head to AirDoctorPro.com [http://airdoctorpro.com/] and use promo code 3IN30 to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! KiwiCo [http://kiwico.com/]: Tinker, Create, and Innovate with KiwiCo! Get up to 50% off your first crate at kiwico.com [http://kiwico.com/], promo code 3in30. Let's Connect! Join me on Instagram [https://www.instagram.com/3in30podcast/]! Get weekly-ish emails [https://view.flodesk.com/pages/64b0853ae181ddda00ff282c]with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course [https://3in30podcast.com/magic/]

When you were younger, did you imagine your life turning out a certain way? Maybe you thought you’d have a house full of children, a forever kind of love, or a career that lit you up. But what happens when the reality of your life looks nothing like the dream? In this heartfelt and hope-filled episode, I sit down with bestselling author Jessica N. Turner to talk about how to rise from life’s deepest disappointments and rebuild something beautiful. Jessica vulnerably shares her personal story of walking through a midlife divorce after her husband of 16 years came out—and the healing journey that followed. Whether you’re grieving the loss of a dream, struggling through a transition, or just feeling stuck in unmet expectations, this conversation will help you: 💜 Feel less alone in your disappointment and more seen in your story. 💜 Understand how to make meaning from your grief without rushing through it. 💜 Explore practical ways to process emotional pain. Jessica’s wisdom is layered with empathy, grace, and real-life tools. She reminds us that even if we didn’t choose the hard thing, we can still choose what comes next. For full show notes including takeaways, click here. [www.3in30podcast.com/424-how-to-manage-disappointment] *** Related Episodes: 104: How to Move Through Grief towards Joy // Anna Packard, PhD in Clinical Psychology [https://3in30podcast.com/how-to-move-through-grief/] 205: How to Coach Yourself through Big Emotions // Georgia Anderson [https://3in30podcast.com/205-coach-yourself-through-emotions/] 299: How to Let Go of Hard Stuff from Your Past [https://3in30podcast.com/299-let-go-of-your-past/] Episode Sponsors: Acorns Early [http://acornsearly.com/3in30]: Ready to help your kids learn the value of money? Just head to acornsearly.com/3in30 [http://acornsearly.com/3in30] or download the Acorns Early app to get started. Sign up now and your first month is on us! Tushbaby [http://tushbaby.com/]: Visit Tushbaby.com [http://tushbaby.com/] and start customizing your own carrier. Make sure to use code 3IN30 for 20% your first order. Nutrofol [http://nutrafol.com/]: Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com [http://nutrafol.com/] and enter the promo code 3IN30. KiwiCo [http://kiwico.com/]: Tinker, Create, and Innovate with KiwiCo! Get up to 50% off your first crate at kiwico.com [http://kiwico.com/], promo code 3in30. Let’s Connect! Join me on Instagram [https://www.instagram.com/3in30podcast/]! Get weekly-ish emails [https://view.flodesk.com/pages/64b0853ae181ddda00ff282c]with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course [https://3in30podcast.com/magic/] ***

If you have a strong-willed child, you know that traditional parenting strategies just don’t work. No amount of reasoning, bribing, or threatening seems to move the needle—and sometimes, the more you push, the harder they push back. So what does work? In this episode, I’m joined by Kirk Martin, founder of Celebrate Calm and host of the Calm Parenting Podcast. With his signature humor and straight-talking style, Kirk shares practical strategies for understanding and guiding strong-willed kids—without constant power struggles. Tune in to learn: ✨ The quickest way to change your child’s behavior (hint: it has little to do with them!) ✨ How to de-escalate meltdowns -- without saying, "Calm down!" ✨ The power of using body posture and tone to foster cooperation ✨ Why strong-willed kids thrive in adulthood—and how to survive their childhood For a FREE printable [http://3in30podcast.com/meltdowns] with tips for de-escalating meltdowns, along with a private podcast feed that includes all of the episodes I've produced on raising strong-willed kids, click here! My friend, if you're feeling exhausted, frustrated, or just plain out of ideas with your strong-willed child, this episode is for you. And please know I'm in the trenches with you, and I'm rooting for you! For full show notes, including takeaways, click here [3in30podcast.com/423-strong-willed-children]. *** Announcements: For a FREE printable [http://3in30podcast.com/meltdowns] with tips for de-escalating meltdowns, along with a private podcast feed that includes all of the episodes I've produced on raising strong-willed kids, click here [http://3in30podcast.com/meltdowns]! Related Episodes: 242: What to Do When Your Kids are Fighting // Dr. Laura Markham [https://3in30podcast.com/242-what-to-do-when-your-kids-are-fighting/] 266: Parenting Strong-Willed Kids // Wendy Snyder [https://3in30podcast.com/266-strong-willed-kids/] 391: Parenting a Child with ADHD: How to Stay Calm and Connected // Rachel on The Childhood Collective [https://3in30podcast.com/391-adhd-parenting-tips/] Episode Sponsors: Acorns Early [http://acornsearly.com/3in30]: Ready to help your kids learn the value of money? Just head to acornsearly.com/3in30 [http://acornsearly.com/3in30] or download the Acorns Early app to get started. Sign up now and your first month is on us! Wild Grain [http://wildgrain.com/3in30]: For a limited time, Wild Grain is offering our listeners $30 off your first box plus free croissants in every box when you start a subscription. BetterHelp [https://www.betterhelp.com/get-started/?go=true&slug=3in30&utm_source=podcast&utm_campaign=2687&utm_term=3in30&promo_code=3in30&landing_page_img=https%3A%2F%2Fi.imgur.com%2FGPg7mAX.png&aff_channel=podcast&discount_rate=10&discount_period=P1M&date_interval=P1M&percentage_off=10&amount=1&amount_spelled_out=one&unit=month&gor=start]: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 [http://betterhelp.com/3in30] to get 10% off your first month of online therapy. Let’s Connect: Join me on Instagram [https://www.instagram.com/3in30podcast/]! Get weekly-ish emails [https://view.flodesk.com/pages/64b0853ae181ddda00ff282c]with BTS of my life Find Your Magic in Motherhood: Free 3-Day Email Course [https://3in30podcast.com/magic/] ***