A Call With My Sis about Race-Based Trauma

A Call With My Sis about Mental Health and Social Media

Tania and Felicite , a Social media marketing genius, mental health advocate , AND founder of The Furnace is For Gold chat about protecting your mental health while using social media.

A Call With my Sis About Mental Health

Tatiana and Ladawn Toon, Esq. chat about Ladawn’s experience with anxiety and what has helped her with her mental health.

A Call With My Sis about Race-Based Trauma

Tania and Anika Carter, LMSW have a conversation about what Race-Based Trauma is, how it might prevent itself, and what we can do to combat it.

A Call With My Sis about how to practice self love.

In Our 3rd episode we speak to Carlene F., LCSW about how to practice self love. She share concrete things we can do and how to listen to our bodies.

A Call With My Sis About Self Love

Tatiana Barros mom and pediatric nurse embarks on a journey of self improvement and shares why self love is so important!