What is psychological trauma?

Boundaries and healthy relationships

Melanie and Justin are back after a short hiatus - joined by a friend and fellow clinician to discuss all things related to boundaries and healthy relationships.

Narcissistic Traits

Justin and Melanie earnestly discuss narcissistic traits and ways to navigate them. As always- see a therapist if you think you might be struggling with this.

Trauma treatments

Melanie and Justin identify hope in advancements to trauma treatment such as EMDR and parts work.

Developmental trauma

We explore causes of developmental trauma, it’s enduring impacts, and a little about how to move forward. We also talk about parenting share some personal experiences.

What is psychological trauma?

This episode attempts to unpack psychological trauma. In the words of Gabor Mate, “what happens inside us as a result of what happens to us”. Join us as we begin this exploration.